| June 2018 |
| Tue 26th: |
402 *
|
16%
|
fat: 7.34g |
| |
protein: 20.13g |
| |
carbs: 65.12g |
|
-
|
-
|
| Thu 7th: |
398 *
|
16%
|
fat: 8.77g |
| |
protein: 29.92g |
| |
carbs: 50.70g |
|
-
|
-
|
| Mon 4th: |
361 *
|
14%
|
fat: 8.04g |
| |
protein: 30.56g |
| |
carbs: 43.06g |
|
-
|
-
|
| May 2018 |
| Fri 25th: |
1459 *
|
58%
|
fat: 32.61g |
| |
protein: 65.30g |
| |
carbs: 231.53g |
|
-
|
-
|
| Wed 23rd: |
254 *
|
10%
|
fat: 4.27g |
| |
protein: 7.79g |
| |
carbs: 46.21g |
|
-
|
-
|
| Tue 22nd: |
959 *
|
38%
|
fat: 29.07g |
| |
protein: 32.74g |
| |
carbs: 141.98g |
|
-
|
-
|
| Fri 18th: |
1246 *
|
50%
|
fat: 35.22g |
| |
protein: 43.16g |
| |
carbs: 196.07g |
|
-
|
-
|
| Thu 17th: |
1117 *
|
45%
|
fat: 23.12g |
| |
protein: 47.44g |
| |
carbs: 180.82g |
|
-
|
-
|
| Wed 16th: |
1439 *
|
58%
|
fat: 25.05g |
| |
protein: 55.77g |
| |
carbs: 254.83g |
|
-
|
-
|
| Tue 15th: |
1390 *
|
56%
|
fat: 40.54g |
| |
protein: 57.65g |
| |
carbs: 202.94g |
|
-
|
-
|
| Mon 14th: |
1056 *
|
42%
|
fat: 22.47g |
| |
protein: 49.06g |
| |
carbs: 171.54g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
300 *
|
12%
|
fat: 5.15g |
| |
protein: 29.53g |
| |
carbs: 33.95g |
|
-
|
-
|
| Mon 16th: |
421 *
|
17%
|
fat: 15.43g |
| |
protein: 12.29g |
| |
carbs: 54.88g |
|
-
|
-
|
| Sun 15th: |
373 *
|
15%
|
fat: 7.42g |
| |
protein: 25.04g |
| |
carbs: 54.43g |
|
-
|
-
|
| Fri 13th: |
1013 *
|
41%
|
fat: 18.78g |
| |
protein: 37.11g |
| |
carbs: 168.90g |
|
-
|
-
|
| Thu 12th: |
402 *
|
16%
|
fat: 10.06g |
| |
protein: 24.04g |
| |
carbs: 58.40g |
|
-
|
-
|
| Mon 9th: |
1181 *
|
47%
|
fat: 28.48g |
| |
protein: 57.57g |
| |
carbs: 180.99g |
|
-
|
-
|
| Sun 1st: |
1050 *
|
42%
|
fat: 21.18g |
| |
protein: 32.47g |
| |
carbs: 183.48g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
486 *
|
19%
|
fat: 7.03g |
| |
protein: 17.30g |
| |
carbs: 86.82g |
|
-
|
-
|
| Thu 29th: |
430 *
|
17%
|
fat: 22.83g |
| |
protein: 12.98g |
| |
carbs: 49.52g |
|
-
|
-
|
