| August 2019 |
| Thu 22nd: |
2591 *
|
113%
|
fat: 116.84g |
| |
protein: 85.77g |
| |
carbs: 298.67g |
|
-
|
-
|
| Wed 21st: |
1136 *
|
49%
|
fat: 45.49g |
| |
protein: 38.32g |
| |
carbs: 147.55g |
|
-
|
-
|
| Tue 20th: |
2193 *
|
95%
|
fat: 64.68g |
| |
protein: 94.92g |
| |
carbs: 307.48g |
|
-
|
-
|
| Mon 19th: |
3718 *
|
162%
|
fat: 162.02g |
| |
protein: 132.71g |
| |
carbs: 441.88g |
|
-
|
-
|
| Fri 16th: |
2032 *
|
88%
|
fat: 81.44g |
| |
protein: 69.70g |
| |
carbs: 257.94g |
|
-
|
-
|
| Thu 15th: |
1065 *
|
46%
|
fat: 29.00g |
| |
protein: 36.50g |
| |
carbs: 166.50g |
|
-
|
-
|
| Wed 14th: |
1720 *
|
75%
|
fat: 72.00g |
| |
protein: 44.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Tue 13th: |
2591 *
|
113%
|
fat: 125.14g |
| |
protein: 140.82g |
| |
carbs: 229.96g |
|
-
|
-
|
| Mon 12th: |
3394 *
|
148%
|
fat: 151.81g |
| |
protein: 148.98g |
| |
carbs: 367.71g |
|
-
|
-
|
| Sat 10th: |
2816 *
|
122%
|
fat: 124.33g |
| |
protein: 102.30g |
| |
carbs: 317.83g |
|
-
|
-
|
| Fri 9th: |
2508 *
|
109%
|
fat: 124.96g |
| |
protein: 123.67g |
| |
carbs: 231.81g |
|
-
|
-
|
| Thu 8th: |
1520 *
|
66%
|
fat: 42.86g |
| |
protein: 61.64g |
| |
carbs: 221.93g |
|
-
|
-
|
| Wed 7th: |
2748 *
|
119%
|
fat: 91.89g |
| |
protein: 155.30g |
| |
carbs: 320.64g |
|
-
|
-
|
| Tue 6th: |
2531 *
|
110%
|
fat: 99.72g |
| |
protein: 109.30g |
| |
carbs: 304.05g |
|
-
|
-
|
| Mon 5th: |
2707 *
|
118%
|
fat: 92.33g |
| |
protein: 90.97g |
| |
carbs: 379.69g |
|
-
|
-
|
| Sun 4th: |
2829 *
|
123%
|
fat: 184.04g |
| |
protein: 95.75g |
| |
carbs: 196.37g |
|
-
|
-
|
| Sat 3rd: |
2494 *
|
108%
|
fat: 144.41g |
| |
protein: 65.94g |
| |
carbs: 241.58g |
|
-
|
-
|
| Fri 2nd: |
2620 *
|
114%
|
fat: 123.92g |
| |
protein: 86.08g |
| |
carbs: 294.48g |
|
-
|
-
|
| Thu 1st: |
3607 *
|
157%
|
fat: 167.81g |
| |
protein: 108.75g |
| |
carbs: 424.61g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
2275 *
|
99%
|
fat: 74.14g |
| |
protein: 109.15g |
| |
carbs: 294.74g |
|
-
|
-
|
