| March 2012 |
| Thu 1st: |
-
|
-
|
|
1360*
|
-
|
| February 2012 |
| Wed 29th: |
-
|
-
|
|
1350*
|
-
|
| July 2010 |
| Sun 25th: |
188 *
|
10%
|
fat: 2.91g |
| |
protein: 28.38g |
| |
carbs: 11.99g |
|
1377*
|
 1189
|
| Wed 14th: |
292 *
|
16%
|
fat: 1.84g |
| |
protein: 11.84g |
| |
carbs: 58.08g |
|
-
|
-
|
| Sat 10th: |
1207 *
|
67%
|
fat: 36.16g |
| |
protein: 64.21g |
| |
carbs: 171.19g |
|
1603*
|
396
|
| Sun 4th: |
672 *
|
37%
|
fat: 19.40g |
| |
protein: 50.02g |
| |
carbs: 75.55g |
|
-
|
-
|
| Sat 3rd: |
971 *
|
54%
|
fat: 12.36g |
| |
protein: 36.08g |
| |
carbs: 185.92g |
|
1415*
|
444
|
| Fri 2nd: |
1691 *
|
94%
|
fat: 45.16g |
| |
protein: 50.37g |
| |
carbs: 285.78g |
|
1647*
|
 44
|
| Thu 1st: |
629 *
|
35%
|
fat: 5.02g |
| |
protein: 19.62g |
| |
carbs: 144.95g |
|
1510*
|
881
|
| June 2010 |
| Tue 29th: |
1349 *
|
75%
|
fat: 39.17g |
| |
protein: 30.42g |
| |
carbs: 229.45g |
|
1596*
|
247
|
| Mon 28th: |
1767 *
|
98%
|
fat: 49.27g |
| |
protein: 57.45g |
| |
carbs: 289.84g |
|
1575*
|
192
|
| Sun 27th: |
-
|
-
|
|
1441*
|
-
|
