| March 2018 |
| Wed 21st: |
1385 *
|
77%
|
fat: 49.10g |
| |
protein: 62.67g |
| |
carbs: 177.80g |
|
-
|
-
|
| Tue 20th: |
1385 *
|
107%
|
fat: 49.34g |
| |
protein: 53.63g |
| |
carbs: 190.03g |
|
-
|
-
|
| Mon 19th: |
2126 *
|
164%
|
fat: 81.00g |
| |
protein: 81.27g |
| |
carbs: 273.94g |
|
1137*
|
 989
|
| Sun 18th: |
1415 *
|
109%
|
fat: 58.43g |
| |
protein: 39.93g |
| |
carbs: 187.71g |
|
-
|
-
|
| Sat 17th: |
1037 *
|
80%
|
fat: 34.76g |
| |
protein: 41.14g |
| |
carbs: 143.26g |
|
-
|
-
|
| Fri 16th: |
2055 *
|
158%
|
fat: 64.28g |
| |
protein: 72.88g |
| |
carbs: 299.66g |
|
-
|
-
|
| Thu 15th: |
1523 *
|
117%
|
fat: 60.08g |
| |
protein: 52.10g |
| |
carbs: 196.59g |
|
-
|
-
|
| Wed 14th: |
945 *
|
73%
|
fat: 27.92g |
| |
protein: 32.82g |
| |
carbs: 146.48g |
|
1152*
|
 207
|
| Tue 13th: |
835 *
|
64%
|
fat: 19.96g |
| |
protein: 30.12g |
| |
carbs: 145.91g |
|
-
|
-
|
| Mon 12th: |
1522 *
|
117%
|
fat: 67.18g |
| |
protein: 43.55g |
| |
carbs: 194.91g |
|
-
|
-
|
| Sun 11th: |
914 *
|
70%
|
fat: 30.95g |
| |
protein: 39.85g |
| |
carbs: 122.70g |
|
-
|
-
|
| Sat 10th: |
1567 *
|
121%
|
fat: 81.72g |
| |
protein: 70.10g |
| |
carbs: 128.12g |
|
-
|
-
|
| Fri 9th: |
1373 *
|
92%
|
fat: 42.76g |
| |
protein: 66.27g |
| |
carbs: 184.59g |
|
-
|
-
|
| Thu 8th: |
919 *
|
61%
|
fat: 33.36g |
| |
protein: 32.07g |
| |
carbs: 122.64g |
|
-
|
-
|
| Wed 7th: |
1003 *
|
67%
|
fat: 14.83g |
| |
protein: 22.96g |
| |
carbs: 206.72g |
|
-
|
-
|
| Tue 6th: |
952 *
|
63%
|
fat: 34.23g |
| |
protein: 55.65g |
| |
carbs: 106.36g |
|
-
|
-
|
| Mon 5th: |
1746 *
|
116%
|
fat: 84.20g |
| |
protein: 54.63g |
| |
carbs: 197.36g |
|
-
|
-
|
| Sun 4th: |
500 *
|
33%
|
fat: 10.76g |
| |
protein: 26.81g |
| |
carbs: 82.21g |
|
-
|
-
|
| Sat 3rd: |
667 *
|
44%
|
fat: 14.89g |
| |
protein: 47.23g |
| |
carbs: 87.50g |
|
-
|
-
|
| Fri 2nd: |
1023 *
|
68%
|
fat: 34.54g |
| |
protein: 41.69g |
| |
carbs: 137.31g |
|
-
|
-
|
