| June 2024 |
| Fri 21st: |
962
|
80%
|
fat: 30.11g |
| |
protein: 42.11g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 20th: |
1039
|
87%
|
fat: 27.41g |
| |
protein: 63.62g |
| |
carbs: 129.53g |
|
1716*
|
 677
|
| Wed 19th: |
1167
|
97%
|
fat: 31.93g |
| |
protein: 49.07g |
| |
carbs: 164.87g |
|
-
|
-
|
| Tue 18th: |
1412 *
|
118%
|
fat: 34.96g |
| |
protein: 63.24g |
| |
carbs: 189.60g |
|
-
|
-
|
| Mon 17th: |
781 *
|
65%
|
fat: 16.91g |
| |
protein: 52.85g |
| |
carbs: 97.44g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
627 *
|
52%
|
fat: 18.05g |
| |
protein: 30.71g |
| |
carbs: 83.16g |
|
-
|
-
|
| Wed 8th: |
1165 *
|
97%
|
fat: 25.83g |
| |
protein: 63.09g |
| |
carbs: 163.78g |
|
-
|
-
|
| Tue 7th: |
1165 *
|
97%
|
fat: 30.12g |
| |
protein: 39.28g |
| |
carbs: 175.17g |
|
-
|
-
|
| Mon 6th: |
874 *
|
73%
|
fat: 19.74g |
| |
protein: 58.85g |
| |
carbs: 111.11g |
|
-
|
-
|
| Fri 3rd: |
1117 *
|
93%
|
fat: 43.08g |
| |
protein: 38.14g |
| |
carbs: 144.53g |
|
-
|
-
|
| Thu 2nd: |
370 *
|
31%
|
fat: 10.09g |
| |
protein: 16.07g |
| |
carbs: 51.52g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
290 *
|
24%
|
fat: 8.01g |
| |
protein: 7.83g |
| |
carbs: 45.46g |
|
-
|
-
|
| Sat 30th: |
221 *
|
18%
|
fat: 5.31g |
| |
protein: 7.33g |
| |
carbs: 34.46g |
|
-
|
-
|
| Fri 29th: |
221 *
|
18%
|
fat: 5.31g |
| |
protein: 7.33g |
| |
carbs: 34.46g |
|
-
|
-
|
| Thu 28th: |
221 *
|
18%
|
fat: 5.31g |
| |
protein: 7.33g |
| |
carbs: 34.46g |
|
-
|
-
|
| Wed 27th: |
530
|
44%
|
fat: 10.93g |
| |
protein: 26.52g |
| |
carbs: 78.32g |
|
-
|
-
|
| Tue 26th: |
879
|
73%
|
fat: 25.74g |
| |
protein: 54.95g |
| |
carbs: 102.75g |
|
-
|
-
|
| Mon 25th: |
1229 *
|
102%
|
fat: 34.96g |
| |
protein: 49.36g |
| |
carbs: 176.22g |
|
-
|
-
|
| Tue 19th: |
1319
|
110%
|
fat: 35.12g |
| |
protein: 85.04g |
| |
carbs: 149.48g |
|
-
|
-
|
| Mon 18th: |
1093
|
91%
|
fat: 24.02g |
| |
protein: 85.55g |
| |
carbs: 126.88g |
|
1872*
|
779
|
