| December 2020 |
| Sun 27th: |
1334 *
|
56%
|
fat: 67.68g |
| |
protein: 30.18g |
| |
carbs: 158.46g |
|
-
|
-
|
| Fri 25th: |
706 *
|
29%
|
fat: 30.13g |
| |
protein: 45.22g |
| |
carbs: 61.15g |
|
-
|
-
|
| Wed 23rd: |
1171 *
|
49%
|
fat: 46.00g |
| |
protein: 59.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 18th: |
325 *
|
14%
|
fat: 12.09g |
| |
protein: 14.57g |
| |
carbs: 41.19g |
|
-
|
-
|
| Thu 17th: |
2268 *
|
94%
|
fat: 103.53g |
| |
protein: 104.43g |
| |
carbs: 242.57g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
310 *
|
13%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 9th: |
2305 *
|
96%
|
fat: 70.50g |
| |
protein: 79.00g |
| |
carbs: 351.50g |
|
-
|
-
|
| Thu 7th: |
1878 *
|
78%
|
fat: 67.73g |
| |
protein: 92.94g |
| |
carbs: 227.67g |
|
-
|
-
|
| Wed 6th: |
1945 *
|
81%
|
fat: 54.20g |
| |
protein: 93.52g |
| |
carbs: 275.52g |
|
-
|
-
|
| October 2019 |
| Tue 15th: |
1716 *
|
72%
|
fat: 44.36g |
| |
protein: 70.07g |
| |
carbs: 247.70g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
485 *
|
20%
|
fat: 3.64g |
| |
protein: 8.79g |
| |
carbs: 112.95g |
|
-
|
-
|
| Tue 14th: |
375 *
|
16%
|
fat: 13.50g |
| |
protein: 9.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| Mon 13th: |
85 *
|
4%
|
fat: 1.25g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 8th: |
1980 *
|
82%
|
fat: 85.00g |
| |
protein: 103.00g |
| |
carbs: 199.50g |
|
-
|
-
|
| Tue 7th: |
892 *
|
37%
|
fat: 22.75g |
| |
protein: 27.50g |
| |
carbs: 154.75g |
|
-
|
-
|
| Mon 6th: |
1918 *
|
80%
|
fat: 40.26g |
| |
protein: 80.50g |
| |
carbs: 304.75g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1618 *
|
67%
|
fat: 83.50g |
| |
protein: 70.10g |
| |
carbs: 153.90g |
|
-
|
-
|
| Mon 29th: |
1048 *
|
44%
|
fat: 39.12g |
| |
protein: 69.25g |
| |
carbs: 112.50g |
|
-
|
-
|
| January 2019 |
| Wed 9th: |
1596 *
|
66%
|
fat: 86.34g |
| |
protein: 93.12g |
| |
carbs: 99.15g |
|
-
|
-
|
| Tue 8th: |
2038 *
|
85%
|
fat: 73.83g |
| |
protein: 124.06g |
| |
carbs: 221.70g |
|
-
|
-
|
