| October 2020 |
| Sun 18th: |
380 *
|
21%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 17th: |
484 *
|
27%
|
fat: 27.52g |
| |
protein: 31.79g |
| |
carbs: 41.69g |
|
-
|
-
|
| Fri 16th: |
1742 *
|
97%
|
fat: 81.55g |
| |
protein: 166.72g |
| |
carbs: 108.45g |
|
-
|
-
|
| Thu 15th: |
1042 *
|
40%
|
fat: 35.78g |
| |
protein: 81.38g |
| |
carbs: 120.18g |
|
-
|
-
|
| Sun 11th: |
587 *
|
23%
|
fat: 22.74g |
| |
protein: 38.53g |
| |
carbs: 71.13g |
|
-
|
-
|
| September 2019 |
| Thu 12th: |
684 *
|
26%
|
fat: 39.08g |
| |
protein: 41.93g |
| |
carbs: 56.19g |
|
-
|
-
|
| September 2018 |
| August 2018 |
| Fri 3rd: |
341 *
|
13%
|
fat: 6.12g |
| |
protein: 12.81g |
| |
carbs: 78.31g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
1343 *
|
52%
|
fat: 98.47g |
| |
protein: 96.56g |
| |
carbs: 27.98g |
|
-
|
-
|
| Thu 3rd: |
678 *
|
26%
|
fat: 20.28g |
| |
protein: 42.70g |
| |
carbs: 106.60g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
365 *
|
14%
|
fat: 25.61g |
| |
protein: 24.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sat 7th: |
701 *
|
27%
|
fat: 46.84g |
| |
protein: 34.90g |
| |
carbs: 31.13g |
|
-
|
-
|
| Fri 6th: |
1773 *
|
68%
|
fat: 39.42g |
| |
protein: 140.75g |
| |
carbs: 228.46g |
|
-
|
-
|
| Thu 5th: |
1831 *
|
70%
|
fat: 78.23g |
| |
protein: 181.94g |
| |
carbs: 102.26g |
|
-
|
-
|
| Wed 4th: |
1895 *
|
73%
|
fat: 75.56g |
| |
protein: 151.14g |
| |
carbs: 172.04g |
|
-
|
-
|
| Tue 3rd: |
1472 *
|
57%
|
fat: 62.62g |
| |
protein: 115.38g |
| |
carbs: 128.89g |
|
-
|
-
|
| Mon 2nd: |
951 *
|
37%
|
fat: 35.03g |
| |
protein: 78.69g |
| |
carbs: 92.25g |
|
-
|
-
|
