| March 2020 |
| Tue 24th: |
105 *
|
3%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 21st: |
640 *
|
19%
|
fat: 12.00g |
| |
protein: 56.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| January 2020 |
| Sun 26th: |
2366 *
|
72%
|
fat: 147.00g |
| |
protein: 110.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| May 2018 |
| Wed 2nd: |
1204 *
|
36%
|
fat: 33.67g |
| |
protein: 103.97g |
| |
carbs: 112.34g |
|
-
|
-
|
| Tue 1st: |
1762 *
|
53%
|
fat: 89.59g |
| |
protein: 160.49g |
| |
carbs: 100.67g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
1340 *
|
41%
|
fat: 65.00g |
| |
protein: 149.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 24th: |
1400 *
|
42%
|
fat: 59.76g |
| |
protein: 187.46g |
| |
carbs: 44.01g |
|
-
|
-
|
| Wed 18th: |
950 *
|
29%
|
fat: 41.50g |
| |
protein: 118.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 17th: |
1780
|
54%
|
fat: 84.50g |
| |
protein: 224.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| Mon 16th: |
1740 *
|
53%
|
fat: 85.00g |
| |
protein: 195.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 15th: |
1730 *
|
52%
|
fat: 50.00g |
| |
protein: 218.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Sat 14th: |
1276 *
|
39%
|
fat: 19.00g |
| |
protein: 111.29g |
| |
carbs: 107.10g |
|
-
|
-
|
| Fri 13th: |
1630 *
|
49%
|
fat: 65.50g |
| |
protein: 179.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 12th: |
1520 *
|
46%
|
fat: 73.50g |
| |
protein: 171.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 11th: |
380 *
|
12%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 10th: |
1679 *
|
51%
|
fat: 80.00g |
| |
protein: 171.50g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 9th: |
1307 *
|
40%
|
fat: 50.36g |
| |
protein: 168.96g |
| |
carbs: 41.80g |
|
-
|
-
|
| Sun 8th: |
1708 *
|
52%
|
fat: 95.00g |
| |
protein: 116.35g |
| |
carbs: 16.50g |
|
-
|
-
|
| Sat 7th: |
2103 *
|
64%
|
fat: 88.79g |
| |
protein: 203.51g |
| |
carbs: 121.36g |
|
-
|
-
|
| Fri 6th: |
1713 *
|
59%
|
fat: 38.36g |
| |
protein: 127.10g |
| |
carbs: 118.97g |
|
-
|
-
|
