| September 2023 |
| Mon 18th: |
83 *
|
6%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 16th: |
1605 *
|
123%
|
fat: 39.55g |
| |
protein: 79.78g |
| |
carbs: 85.09g |
|
-
|
-
|
| March 2018 |
| Tue 13th: |
335 *
|
26%
|
fat: 20.42g |
| |
protein: 4.20g |
| |
carbs: 33.90g |
|
-
|
-
|
| Mon 12th: |
400 *
|
31%
|
fat: 16.34g |
| |
protein: 13.95g |
| |
carbs: 49.21g |
|
-
|
-
|
| Mon 5th: |
899 *
|
69%
|
fat: 16.83g |
| |
protein: 34.42g |
| |
carbs: 154.88g |
|
-
|
-
|
| Sat 3rd: |
597 *
|
46%
|
fat: 23.44g |
| |
protein: 42.98g |
| |
carbs: 54.17g |
|
-
|
-
|
| Fri 2nd: |
964 *
|
74%
|
fat: 39.23g |
| |
protein: 62.29g |
| |
carbs: 91.59g |
|
-
|
-
|
| Thu 1st: |
1078 *
|
83%
|
fat: 39.56g |
| |
protein: 70.08g |
| |
carbs: 114.56g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1398 *
|
108%
|
fat: 78.57g |
| |
protein: 56.86g |
| |
carbs: 121.08g |
|
-
|
-
|
| Tue 27th: |
1093 *
|
84%
|
fat: 65.48g |
| |
protein: 42.00g |
| |
carbs: 93.58g |
|
-
|
-
|
| Mon 26th: |
1009 *
|
78%
|
fat: 52.17g |
| |
protein: 66.15g |
| |
carbs: 75.31g |
|
-
|
-
|
