| May 2024 |
| Thu 30th: |
1581 *
|
63%
|
fat: 56.49g |
| |
protein: 112.85g |
| |
carbs: 160.37g |
|
-
|
-
|
| Wed 29th: |
1413 *
|
57%
|
fat: 30.10g |
| |
protein: 121.74g |
| |
carbs: 164.22g |
|
-
|
-
|
| Tue 28th: |
1224 *
|
49%
|
fat: 31.11g |
| |
protein: 103.13g |
| |
carbs: 135.51g |
|
-
|
-
|
| Mon 27th: |
1567 *
|
63%
|
fat: 35.68g |
| |
protein: 135.64g |
| |
carbs: 176.96g |
|
-
|
-
|
| Tue 21st: |
3103 *
|
124%
|
fat: 146.05g |
| |
protein: 106.05g |
| |
carbs: 347.08g |
|
-
|
-
|
| Tue 14th: |
422 *
|
17%
|
fat: 12.81g |
| |
protein: 27.58g |
| |
carbs: 53.51g |
|
-
|
-
|
| Mon 13th: |
321 *
|
13%
|
fat: 7.25g |
| |
protein: 20.23g |
| |
carbs: 45.24g |
|
-
|
-
|
| Wed 8th: |
760 *
|
30%
|
fat: 18.69g |
| |
protein: 66.54g |
| |
carbs: 80.39g |
|
-
|
-
|
| Tue 7th: |
1600 *
|
64%
|
fat: 55.57g |
| |
protein: 116.73g |
| |
carbs: 156.18g |
|
-
|
-
|
| Mon 6th: |
544 *
|
22%
|
fat: 13.19g |
| |
protein: 30.46g |
| |
carbs: 77.72g |
|
-
|
-
|
| Fri 3rd: |
388 *
|
16%
|
fat: 9.88g |
| |
protein: 18.60g |
| |
carbs: 59.34g |
|
-
|
-
|
| Thu 2nd: |
2011 *
|
80%
|
fat: 73.14g |
| |
protein: 156.60g |
| |
carbs: 177.73g |
|
-
|
-
|
| Wed 1st: |
499 *
|
20%
|
fat: 14.43g |
| |
protein: 19.84g |
| |
carbs: 73.91g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2040 *
|
82%
|
fat: 68.65g |
| |
protein: 144.97g |
| |
carbs: 210.97g |
|
-
|
-
|
| Mon 29th: |
1791 *
|
72%
|
fat: 56.95g |
| |
protein: 157.25g |
| |
carbs: 165.26g |
|
-
|
-
|
| Sat 27th: |
1734 *
|
69%
|
fat: 56.52g |
| |
protein: 137.29g |
| |
carbs: 167.21g |
|
-
|
-
|
| Fri 26th: |
1683 *
|
67%
|
fat: 80.84g |
| |
protein: 128.11g |
| |
carbs: 117.44g |
|
-
|
-
|
| Thu 25th: |
2005 *
|
80%
|
fat: 57.09g |
| |
protein: 166.73g |
| |
carbs: 205.25g |
|
-
|
-
|
| Wed 24th: |
1969 *
|
79%
|
fat: 70.36g |
| |
protein: 136.91g |
| |
carbs: 196.87g |
|
-
|
-
|
| Tue 23rd: |
2045 *
|
82%
|
fat: 78.37g |
| |
protein: 144.33g |
| |
carbs: 187.90g |
|
-
|
-
|
