| March 2018 |
| Tue 27th: |
733 *
|
28%
|
fat: 58.41g |
| |
protein: 32.11g |
| |
carbs: 20.40g |
|
-
|
-
|
| December 2017 |
| Sun 17th: |
497 *
|
19%
|
fat: 41.01g |
| |
protein: 12.33g |
| |
carbs: 14.11g |
|
3533*
|
 3036
|
| Fri 15th: |
127 *
|
5%
|
fat: 9.01g |
| |
protein: 3.33g |
| |
carbs: 4.11g |
|
-
|
-
|
| Thu 14th: |
577 *
|
22%
|
fat: 22.51g |
| |
protein: 21.33g |
| |
carbs: 67.11g |
|
-
|
-
|
| Wed 13th: |
678 *
|
26%
|
fat: 41.92g |
| |
protein: 60.71g |
| |
carbs: 6.11g |
|
3300
|
2622
|
| Tue 12th: |
1729
|
66%
|
fat: 121.55g |
| |
protein: 62.29g |
| |
carbs: 90.02g |
|
3300
|
1571
|
| Mon 11th: |
1764
|
68%
|
fat: 107.95g |
| |
protein: 139.84g |
| |
carbs: 44.11g |
|
3323
|
1559
|
| August 2012 |
| Fri 10th: |
429
|
15%
|
fat: 28.01g |
| |
protein: 1.39g |
| |
carbs: 8.95g |
|
-
|
-
|
| Fri 3rd: |
2135
|
76%
|
fat: 108.96g |
| |
protein: 203.86g |
| |
carbs: 86.73g |
|
-
|
-
|
| March 2012 |
| Sat 17th: |
759
|
27%
|
fat: 47.24g |
| |
protein: 65.45g |
| |
carbs: 17.74g |
|
-
|
-
|
| Fri 16th: |
2117
|
76%
|
fat: 103.39g |
| |
protein: 136.77g |
| |
carbs: 154.70g |
|
4221*
|
2104
|
| Thu 15th: |
1508
|
54%
|
fat: 92.08g |
| |
protein: 38.72g |
| |
carbs: 144.39g |
|
4330
|
2822
|
| Wed 14th: |
1132
|
40%
|
fat: 82.09g |
| |
protein: 51.95g |
| |
carbs: 61.43g |
|
4221*
|
3089
|
| Tue 13th: |
1844
|
66%
|
fat: 120.69g |
| |
protein: 150.50g |
| |
carbs: 42.46g |
|
3965*
|
2121
|
