| June 2024 |
| Sat 22nd: |
-
|
-
|
|
226*
|
-
|
| Fri 21st: |
1361 *
|
72%
|
fat: 59.69g |
| |
protein: 83.58g |
| |
carbs: 120.30g |
|
1666*
|
 305
|
| Thu 20th: |
1307 *
|
69%
|
fat: 81.74g |
| |
protein: 73.37g |
| |
carbs: 77.47g |
|
1762*
|
455
|
| Wed 19th: |
1266 *
|
67%
|
fat: 53.01g |
| |
protein: 75.66g |
| |
carbs: 123.46g |
|
1656*
|
390
|
| Tue 18th: |
1346 *
|
71%
|
fat: 68.47g |
| |
protein: 75.39g |
| |
carbs: 89.15g |
|
1875*
|
529
|
| Mon 17th: |
1146 *
|
60%
|
fat: 60.78g |
| |
protein: 77.68g |
| |
carbs: 82.46g |
|
1729*
|
583
|
| Sun 16th: |
1148 *
|
60%
|
fat: 28.22g |
| |
protein: 90.97g |
| |
carbs: 126.76g |
|
1591*
|
443
|
| Sat 15th: |
1639 *
|
86%
|
fat: 87.72g |
| |
protein: 65.43g |
| |
carbs: 124.40g |
|
1969*
|
330
|
| Fri 14th: |
1293 *
|
68%
|
fat: 72.96g |
| |
protein: 71.16g |
| |
carbs: 89.68g |
|
-
|
-
|
| Thu 13th: |
1316 *
|
69%
|
fat: 78.35g |
| |
protein: 75.56g |
| |
carbs: 70.41g |
|
-
|
-
|
| Wed 12th: |
1046 *
|
55%
|
fat: 36.41g |
| |
protein: 76.01g |
| |
carbs: 114.20g |
|
-
|
-
|
| Tue 11th: |
1082 *
|
57%
|
fat: 48.79g |
| |
protein: 79.28g |
| |
carbs: 82.90g |
|
-
|
-
|
| Mon 10th: |
1114 *
|
59%
|
fat: 53.22g |
| |
protein: 70.25g |
| |
carbs: 90.62g |
|
-
|
-
|
| Sun 9th: |
481 *
|
25%
|
fat: 13.73g |
| |
protein: 33.55g |
| |
carbs: 55.59g |
|
-
|
-
|
| Sat 8th: |
494 *
|
26%
|
fat: 26.65g |
| |
protein: 47.09g |
| |
carbs: 12.24g |
|
-
|
-
|
| Fri 7th: |
610 *
|
32%
|
fat: 29.53g |
| |
protein: 50.12g |
| |
carbs: 31.46g |
|
-
|
-
|
| Thu 6th: |
1303 *
|
69%
|
fat: 48.99g |
| |
protein: 78.83g |
| |
carbs: 136.83g |
|
-
|
-
|
| Wed 5th: |
1187 *
|
62%
|
fat: 36.17g |
| |
protein: 83.20g |
| |
carbs: 137.13g |
|
-
|
-
|
| Tue 4th: |
1210 *
|
64%
|
fat: 58.31g |
| |
protein: 80.77g |
| |
carbs: 90.27g |
|
-
|
-
|
| Mon 3rd: |
712 *
|
37%
|
fat: 33.00g |
| |
protein: 49.34g |
| |
carbs: 55.12g |
|
-
|
-
|
| Sun 2nd: |
463 *
|
24%
|
fat: 24.30g |
| |
protein: 25.54g |
| |
carbs: 37.03g |
|
-
|
-
|
