| August 2013 |
| Sun 25th: |
-
|
-
|
|
5711*
|
-
|
| Tue 6th: |
332 *
|
17%
|
fat: 9.23g |
| |
protein: 7.36g |
| |
carbs: 54.06g |
|
-
|
-
|
| Mon 5th: |
1513
|
80%
|
fat: 75.46g |
| |
protein: 70.22g |
| |
carbs: 138.71g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
1875
|
-
|
| July 2013 |
| Sun 14th: |
-
|
-
|
|
2033*
|
-
|
| Sat 13th: |
-
|
-
|
|
2430*
|
-
|
| Wed 10th: |
-
|
-
|
|
2244*
|
-
|
| Mon 8th: |
-
|
-
|
|
1907*
|
-
|
| Mon 1st: |
1751 *
|
92%
|
fat: 104.33g |
| |
protein: 85.93g |
| |
carbs: 120.97g |
|
2346*
|
 595
|
| June 2013 |
| Sun 30th: |
1655 *
|
87%
|
fat: 74.43g |
| |
protein: 59.92g |
| |
carbs: 193.08g |
|
2682*
|
1027
|
| Wed 26th: |
-
|
-
|
|
2178*
|
-
|
| Tue 25th: |
999 *
|
53%
|
fat: 33.34g |
| |
protein: 32.36g |
| |
carbs: 143.27g |
|
-
|
-
|
| Fri 21st: |
914 *
|
48%
|
fat: 49.48g |
| |
protein: 27.51g |
| |
carbs: 95.82g |
|
-
|
-
|
| Thu 20th: |
1573 *
|
83%
|
fat: 87.97g |
| |
protein: 59.21g |
| |
carbs: 137.05g |
|
1673*
|
100
|
| Wed 19th: |
1269 *
|
67%
|
fat: 43.04g |
| |
protein: 48.10g |
| |
carbs: 150.63g |
|
2556*
|
1287
|
| Mon 17th: |
619 *
|
28%
|
fat: 31.25g |
| |
protein: 19.31g |
| |
carbs: 66.97g |
|
-
|
-
|
| Sun 16th: |
2360 *
|
107%
|
fat: 96.28g |
| |
protein: 56.65g |
| |
carbs: 320.76g |
|
1875*
|
 485
|
| Sat 15th: |
1687 *
|
77%
|
fat: 102.24g |
| |
protein: 57.36g |
| |
carbs: 134.71g |
|
2767*
|
1080
|
| Wed 12th: |
855 *
|
39%
|
fat: 44.82g |
| |
protein: 23.95g |
| |
carbs: 91.61g |
|
-
|
-
|
| Mon 10th: |
836 *
|
38%
|
fat: 23.65g |
| |
protein: 33.15g |
| |
carbs: 125.15g |
|
-
|
-
|
| Sun 9th: |
1890 *
|
86%
|
fat: 57.90g |
| |
protein: 41.22g |
| |
carbs: 288.00g |
|
1817*
|
73
|
| Sat 8th: |
1100 *
|
50%
|
fat: 36.03g |
| |
protein: 55.48g |
| |
carbs: 137.37g |
|
1673*
|
573
|
| Fri 7th: |
1787 *
|
81%
|
fat: 64.53g |
| |
protein: 57.78g |
| |
carbs: 245.23g |
|
1673*
|
114
|
| Thu 6th: |
1417
|
64%
|
fat: 54.02g |
| |
protein: 45.44g |
| |
carbs: 189.34g |
|
1673
|
256
|
| Wed 5th: |
1601 *
|
73%
|
fat: 38.78g |
| |
protein: 59.76g |
| |
carbs: 207.06g |
|
1777*
|
176
|
| Tue 4th: |
1657
|
75%
|
fat: 49.35g |
| |
protein: 51.52g |
| |
carbs: 250.26g |
|
1686
|
29
|
| Mon 3rd: |
1550 *
|
70%
|
fat: 44.39g |
| |
protein: 86.60g |
| |
carbs: 215.42g |
|
1686*
|
136
|
