| April 2018 |
| Fri 27th: |
92 *
|
4%
|
fat: 1.90g |
| |
protein: 1.08g |
| |
carbs: 18.20g |
|
-
|
-
|
| Tue 17th: |
669 *
|
30%
|
fat: 29.72g |
| |
protein: 38.21g |
| |
carbs: 62.22g |
|
-
|
-
|
| Mon 16th: |
615 *
|
28%
|
fat: 27.26g |
| |
protein: 42.44g |
| |
carbs: 49.36g |
|
-
|
-
|
| Sun 15th: |
756 *
|
34%
|
fat: 19.89g |
| |
protein: 47.96g |
| |
carbs: 97.39g |
|
-
|
-
|
| Sat 14th: |
383 *
|
17%
|
fat: 8.98g |
| |
protein: 10.52g |
| |
carbs: 70.42g |
|
-
|
-
|
| Fri 13th: |
820 *
|
37%
|
fat: 39.46g |
| |
protein: 61.26g |
| |
carbs: 61.08g |
|
-
|
-
|
| Thu 12th: |
1334 *
|
61%
|
fat: 30.56g |
| |
protein: 59.12g |
| |
carbs: 210.21g |
|
-
|
-
|
| Wed 11th: |
1151 *
|
52%
|
fat: 35.48g |
| |
protein: 58.04g |
| |
carbs: 147.91g |
|
-
|
-
|
| Tue 10th: |
1080 *
|
49%
|
fat: 47.95g |
| |
protein: 86.42g |
| |
carbs: 75.40g |
|
-
|
-
|
| Mon 9th: |
364 *
|
17%
|
fat: 18.07g |
| |
protein: 26.92g |
| |
carbs: 24.22g |
|
-
|
-
|
| Sun 8th: |
1320 *
|
60%
|
fat: 56.39g |
| |
protein: 79.47g |
| |
carbs: 129.79g |
|
-
|
-
|
| Sat 7th: |
1095 *
|
50%
|
fat: 39.56g |
| |
protein: 55.39g |
| |
carbs: 138.64g |
|
3244*
|
 2149
|
| Fri 6th: |
769 *
|
35%
|
fat: 34.27g |
| |
protein: 53.72g |
| |
carbs: 66.31g |
|
-
|
-
|
| Thu 5th: |
1403 *
|
64%
|
fat: 65.55g |
| |
protein: 69.13g |
| |
carbs: 138.80g |
|
-
|
-
|
| Wed 4th: |
1196 *
|
54%
|
fat: 45.35g |
| |
protein: 64.55g |
| |
carbs: 132.20g |
|
-
|
-
|
| Tue 3rd: |
1259 *
|
57%
|
fat: 61.72g |
| |
protein: 55.39g |
| |
carbs: 131.01g |
|
-
|
-
|
| Mon 2nd: |
994 *
|
45%
|
fat: 33.52g |
| |
protein: 64.10g |
| |
carbs: 122.56g |
|
-
|
-
|
| Sun 1st: |
1463 *
|
66%
|
fat: 53.21g |
| |
protein: 102.80g |
| |
carbs: 138.08g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
846 *
|
38%
|
fat: 26.07g |
| |
protein: 48.10g |
| |
carbs: 113.63g |
|
3216*
|
2370
|
| Fri 30th: |
293 *
|
13%
|
fat: 18.59g |
| |
protein: 17.51g |
| |
carbs: 13.23g |
|
-
|
-
|
