| July 2023 |
| Fri 28th: |
1120 *
|
49%
|
fat: 36.49g |
| |
protein: 66.29g |
| |
carbs: 140.95g |
|
-
|
-
|
| Thu 27th: |
2428 *
|
106%
|
fat: 99.12g |
| |
protein: 112.03g |
| |
carbs: 294.26g |
|
-
|
-
|
| Wed 26th: |
2534 *
|
110%
|
fat: 85.17g |
| |
protein: 166.38g |
| |
carbs: 298.24g |
|
-
|
-
|
| Tue 25th: |
2050 *
|
89%
|
fat: 87.43g |
| |
protein: 93.69g |
| |
carbs: 249.17g |
|
-
|
-
|
| Mon 24th: |
2277 *
|
99%
|
fat: 126.97g |
| |
protein: 113.74g |
| |
carbs: 173.77g |
|
-
|
-
|
| Sat 15th: |
719 *
|
34%
|
fat: 24.51g |
| |
protein: 61.62g |
| |
carbs: 73.99g |
|
-
|
-
|
| Fri 14th: |
2079 *
|
99%
|
fat: 85.97g |
| |
protein: 126.24g |
| |
carbs: 207.41g |
|
-
|
-
|
| Thu 13th: |
1981 *
|
94%
|
fat: 71.21g |
| |
protein: 137.03g |
| |
carbs: 193.36g |
|
-
|
-
|
| Wed 12th: |
2430 *
|
116%
|
fat: 101.55g |
| |
protein: 159.36g |
| |
carbs: 231.52g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
430 *
|
20%
|
fat: 17.25g |
| |
protein: 22.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 25th: |
1914 *
|
91%
|
fat: 75.06g |
| |
protein: 79.33g |
| |
carbs: 233.16g |
|
-
|
-
|
| Wed 24th: |
1902 *
|
91%
|
fat: 73.59g |
| |
protein: 168.31g |
| |
carbs: 134.88g |
|
-
|
-
|
| Tue 23rd: |
1849 *
|
88%
|
fat: 55.98g |
| |
protein: 151.99g |
| |
carbs: 192.87g |
|
-
|
-
|
| Mon 22nd: |
1955 *
|
93%
|
fat: 80.83g |
| |
protein: 143.68g |
| |
carbs: 170.09g |
|
-
|
-
|
| Sun 21st: |
1882 *
|
90%
|
fat: 71.29g |
| |
protein: 83.33g |
| |
carbs: 231.34g |
|
-
|
-
|
| Sat 20th: |
1502 *
|
72%
|
fat: 66.13g |
| |
protein: 173.92g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 19th: |
1215 *
|
58%
|
fat: 47.64g |
| |
protein: 74.79g |
| |
carbs: 137.95g |
|
-
|
-
|
| Thu 18th: |
2035 *
|
97%
|
fat: 84.64g |
| |
protein: 105.79g |
| |
carbs: 229.95g |
|
-
|
-
|
| Wed 17th: |
1819 *
|
87%
|
fat: 69.39g |
| |
protein: 94.29g |
| |
carbs: 217.35g |
|
-
|
-
|
| Tue 16th: |
2969 *
|
141%
|
fat: 137.53g |
| |
protein: 156.17g |
| |
carbs: 322.23g |
|
-
|
-
|
