| July 2018 |
| Tue 24th: |
996 *
|
77%
|
fat: 64.62g |
| |
protein: 78.70g |
| |
carbs: 22.97g |
|
-
|
-
|
| Mon 23rd: |
807 *
|
62%
|
fat: 56.04g |
| |
protein: 56.05g |
| |
carbs: 20.19g |
|
-
|
-
|
| Thu 19th: |
841 *
|
65%
|
fat: 59.19g |
| |
protein: 49.85g |
| |
carbs: 27.92g |
|
-
|
-
|
| Wed 18th: |
1287 *
|
99%
|
fat: 81.54g |
| |
protein: 89.74g |
| |
carbs: 48.16g |
|
-
|
-
|
| Mon 16th: |
382 *
|
29%
|
fat: 24.13g |
| |
protein: 28.30g |
| |
carbs: 13.06g |
|
-
|
-
|
| Sun 15th: |
410 *
|
32%
|
fat: 27.13g |
| |
protein: 22.09g |
| |
carbs: 19.40g |
|
-
|
-
|
| Wed 11th: |
713 *
|
55%
|
fat: 38.38g |
| |
protein: 78.69g |
| |
carbs: 8.99g |
|
-
|
-
|
| Tue 10th: |
420 *
|
32%
|
fat: 21.27g |
| |
protein: 31.36g |
| |
carbs: 25.49g |
|
-
|
-
|
| Mon 9th: |
1342 *
|
103%
|
fat: 73.46g |
| |
protein: 90.51g |
| |
carbs: 103.00g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
1169 *
|
90%
|
fat: 96.66g |
| |
protein: 47.45g |
| |
carbs: 28.78g |
|
-
|
-
|
| Wed 23rd: |
987 *
|
76%
|
fat: 79.04g |
| |
protein: 36.73g |
| |
carbs: 35.23g |
|
-
|
-
|
| Tue 22nd: |
123 *
|
9%
|
fat: 7.77g |
| |
protein: 4.29g |
| |
carbs: 10.58g |
|
-
|
-
|
| Mon 21st: |
1301 *
|
100%
|
fat: 106.15g |
| |
protein: 51.19g |
| |
carbs: 35.92g |
|
-
|
-
|
| Tue 15th: |
1368 *
|
105%
|
fat: 99.14g |
| |
protein: 94.13g |
| |
carbs: 23.42g |
|
-
|
-
|
| Sun 13th: |
813 *
|
63%
|
fat: 58.91g |
| |
protein: 42.60g |
| |
carbs: 27.17g |
|
-
|
-
|
| Sat 12th: |
1441 *
|
111%
|
fat: 114.99g |
| |
protein: 75.00g |
| |
carbs: 24.02g |
|
-
|
-
|
| Fri 11th: |
1305 *
|
100%
|
fat: 95.08g |
| |
protein: 80.85g |
| |
carbs: 29.67g |
|
-
|
-
|
| Thu 10th: |
1520 *
|
117%
|
fat: 115.34g |
| |
protein: 85.20g |
| |
carbs: 33.62g |
|
-
|
-
|
| Wed 9th: |
1495 *
|
115%
|
fat: 132.56g |
| |
protein: 57.37g |
| |
carbs: 15.45g |
|
-
|
-
|
| Tue 8th: |
1505 *
|
116%
|
fat: 115.01g |
| |
protein: 99.32g |
| |
carbs: 14.56g |
|
-
|
-
|
