| June 2024 |
| Sun 23rd: |
202 *
|
11%
|
fat: 5.87g |
| |
protein: 17.35g |
| |
carbs: 19.82g |
|
-
|
-
|
| Sat 22nd: |
200 *
|
11%
|
fat: 4.76g |
| |
protein: 19.24g |
| |
carbs: 19.22g |
|
-
|
-
|
| Fri 21st: |
573 *
|
32%
|
fat: 20.44g |
| |
protein: 47.01g |
| |
carbs: 47.93g |
|
-
|
-
|
| Thu 20th: |
809 *
|
45%
|
fat: 25.03g |
| |
protein: 64.49g |
| |
carbs: 73.60g |
|
-
|
-
|
| Wed 19th: |
914 *
|
51%
|
fat: 26.75g |
| |
protein: 73.54g |
| |
carbs: 85.63g |
|
-
|
-
|
| Tue 18th: |
1889 *
|
105%
|
fat: 56.20g |
| |
protein: 122.41g |
| |
carbs: 253.51g |
|
1612*
|
 277
|
| Mon 17th: |
1885 *
|
105%
|
fat: 50.78g |
| |
protein: 132.12g |
| |
carbs: 247.95g |
|
1599*
|
286
|
| Sun 16th: |
1880 *
|
104%
|
fat: 52.82g |
| |
protein: 133.33g |
| |
carbs: 251.58g |
|
1610*
|
270
|
| Sat 15th: |
1894 *
|
105%
|
fat: 53.93g |
| |
protein: 125.21g |
| |
carbs: 255.80g |
|
1643*
|
251
|
| Fri 14th: |
1878 *
|
104%
|
fat: 53.42g |
| |
protein: 129.88g |
| |
carbs: 250.39g |
|
1596*
|
282
|
| Thu 13th: |
1908 *
|
106%
|
fat: 63.09g |
| |
protein: 116.98g |
| |
carbs: 243.92g |
|
1614*
|
294
|
| Wed 12th: |
1926 *
|
107%
|
fat: 54.97g |
| |
protein: 125.67g |
| |
carbs: 273.58g |
|
1586*
|
340
|
| Tue 11th: |
1897 *
|
105%
|
fat: 58.69g |
| |
protein: 120.01g |
| |
carbs: 253.25g |
|
1591*
|
306
|
| Mon 10th: |
1892 *
|
105%
|
fat: 52.38g |
| |
protein: 133.42g |
| |
carbs: 250.60g |
|
1602*
|
290
|
| Sun 9th: |
1873 *
|
104%
|
fat: 51.57g |
| |
protein: 116.65g |
| |
carbs: 272.20g |
|
1594*
|
279
|
| Sat 8th: |
1901 *
|
106%
|
fat: 52.61g |
| |
protein: 131.52g |
| |
carbs: 252.51g |
|
1583*
|
318
|
| Fri 7th: |
1893 *
|
105%
|
fat: 46.68g |
| |
protein: 129.68g |
| |
carbs: 277.18g |
|
1597*
|
296
|
| Thu 6th: |
1905 *
|
106%
|
fat: 45.70g |
| |
protein: 127.85g |
| |
carbs: 280.49g |
|
1552*
|
353
|
| Wed 5th: |
1842 *
|
102%
|
fat: 56.62g |
| |
protein: 115.14g |
| |
carbs: 248.91g |
|
1619*
|
223
|
| Tue 4th: |
1850 *
|
103%
|
fat: 50.15g |
| |
protein: 123.88g |
| |
carbs: 257.39g |
|
1619*
|
231
|
