1kazzawazza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sun 1st: - - 408* -
March 2018
Sat 31st: - - 2048* -
Fri 30th: - - 2570* -
Thu 29th: - - 2295* -
Wed 28th: - - 2269* -
Tue 27th: - - 1439* -
Mon 26th: - - 2527* -
Sun 25th: - - 2342* -
Sat 24th: - - 2554* -
Wed 7th: 49 * 2%
fat: 1.70g
|
protein: 3.43g
|
carbs: 4.98g
- -
Fri 2nd: 520 * 26%
fat: 19.64g
|
protein: 43.84g
|
carbs: 39.27g
- -
Thu 1st: 1794 * 90%
fat: 62.68g
|
protein: 109.27g
|
carbs: 189.62g
431*  1363
February 2018
Wed 28th: 1309 * 65%
fat: 51.63g
|
protein: 77.41g
|
carbs: 129.01g
- -
Tue 27th: 852 * 43%
fat: 20.88g
|
protein: 81.68g
|
carbs: 70.50g
- -
Mon 26th: 1140 * 57%
fat: 30.58g
|
protein: 133.06g
|
carbs: 76.65g
433*  707
Sun 25th: 1559 * 78%
fat: 53.62g
|
protein: 142.07g
|
carbs: 120.32g
- -
Sat 24th: 1108 * 55%
fat: 53.28g
|
protein: 74.01g
|
carbs: 82.73g
889*  219
Sun 4th: - - 2508* -
Sat 3rd: - - 2696* -
Fri 2nd: - - 2081* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.