| January 2013 |
| Mon 7th: |
310 *
|
13%
|
fat: 5.25g |
| |
protein: 8.74g |
| |
carbs: 57.54g |
|
-
|
-
|
| Fri 4th: |
959 *
|
42%
|
fat: 31.43g |
| |
protein: 27.64g |
| |
carbs: 149.49g |
|
-
|
-
|
| September 2012 |
| Sun 23rd: |
612 *
|
27%
|
fat: 11.30g |
| |
protein: 22.83g |
| |
carbs: 105.97g |
|
-
|
-
|
| Fri 21st: |
460 *
|
20%
|
fat: 2.49g |
| |
protein: 20.78g |
| |
carbs: 90.55g |
|
-
|
-
|
| Wed 19th: |
2433 *
|
106%
|
fat: 92.15g |
| |
protein: 93.51g |
| |
carbs: 313.84g |
|
-
|
-
|
| Tue 18th: |
1231 *
|
54%
|
fat: 46.81g |
| |
protein: 56.33g |
| |
carbs: 151.96g |
|
-
|
-
|
| Mon 17th: |
780 *
|
34%
|
fat: 19.00g |
| |
protein: 54.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 14th: |
1220 *
|
53%
|
fat: 62.00g |
| |
protein: 71.00g |
| |
carbs: 95.00g |
|
2358*
|
 1138
|
| Wed 12th: |
255 *
|
11%
|
fat: 6.20g |
| |
protein: 11.53g |
| |
carbs: 39.18g |
|
2321*
|
2066
|
| Tue 11th: |
1936 *
|
84%
|
fat: 69.82g |
| |
protein: 68.25g |
| |
carbs: 267.40g |
|
2581*
|
645
|
| Mon 10th: |
1650 *
|
72%
|
fat: 63.91g |
| |
protein: 69.50g |
| |
carbs: 203.64g |
|
-
|
-
|
| Sun 9th: |
1592 *
|
69%
|
fat: 54.10g |
| |
protein: 43.08g |
| |
carbs: 239.10g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
862 *
|
37%
|
fat: 26.70g |
| |
protein: 41.46g |
| |
carbs: 114.45g |
|
2866*
|
2004
|
| May 2012 |
| Thu 10th: |
620 *
|
27%
|
fat: 32.28g |
| |
protein: 27.07g |
| |
carbs: 55.51g |
|
-
|
-
|
| Tue 8th: |
2529 *
|
110%
|
fat: 117.77g |
| |
protein: 71.74g |
| |
carbs: 300.49g |
|
2695*
|
166
|
| Mon 7th: |
170 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 4th: |
1367 *
|
59%
|
fat: 53.82g |
| |
protein: 47.50g |
| |
carbs: 179.11g |
|
-
|
-
|
| Thu 3rd: |
1592 *
|
69%
|
fat: 57.50g |
| |
protein: 34.09g |
| |
carbs: 244.08g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1678 *
|
73%
|
fat: 51.89g |
| |
protein: 53.32g |
| |
carbs: 261.85g |
|
2695*
|
1017
|
