| April 2015 |
| Wed 1st: |
605 *
|
28%
|
fat: 21.50g |
| |
protein: 16.75g |
| |
carbs: 86.00g |
|
-
|
-
|
| February 2014 |
| Sun 2nd: |
1124 *
|
51%
|
fat: 43.38g |
| |
protein: 42.45g |
| |
carbs: 143.06g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
1791 *
|
81%
|
fat: 58.27g |
| |
protein: 109.15g |
| |
carbs: 221.52g |
|
-
|
-
|
| Fri 5th: |
1575 *
|
72%
|
fat: 59.00g |
| |
protein: 61.50g |
| |
carbs: 202.50g |
|
-
|
-
|
| Wed 3rd: |
275 *
|
12%
|
fat: 2.00g |
| |
protein: 18.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| Tue 2nd: |
1937 *
|
88%
|
fat: 84.04g |
| |
protein: 64.74g |
| |
carbs: 216.02g |
|
-
|
-
|
| Mon 1st: |
2516 *
|
114%
|
fat: 89.00g |
| |
protein: 95.98g |
| |
carbs: 355.78g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
2555 *
|
116%
|
fat: 111.77g |
| |
protein: 110.58g |
| |
carbs: 294.77g |
|
-
|
-
|
| Sat 23rd: |
1450 *
|
66%
|
fat: 57.71g |
| |
protein: 60.70g |
| |
carbs: 182.13g |
|
-
|
-
|
| Fri 22nd: |
2497 *
|
114%
|
fat: 105.03g |
| |
protein: 96.98g |
| |
carbs: 323.04g |
|
-
|
-
|
| Thu 21st: |
1069 *
|
49%
|
fat: 36.43g |
| |
protein: 38.39g |
| |
carbs: 168.63g |
|
-
|
-
|
| Tue 19th: |
688 *
|
31%
|
fat: 26.00g |
| |
protein: 31.75g |
| |
carbs: 92.50g |
|
-
|
-
|
| Fri 15th: |
435 *
|
20%
|
fat: 11.29g |
| |
protein: 19.61g |
| |
carbs: 71.03g |
|
-
|
-
|
| Thu 14th: |
2298 *
|
104%
|
fat: 85.74g |
| |
protein: 128.28g |
| |
carbs: 267.94g |
|
-
|
-
|
| Wed 13th: |
2555 *
|
116%
|
fat: 104.05g |
| |
protein: 125.39g |
| |
carbs: 312.82g |
|
-
|
-
|
| Tue 12th: |
2151 *
|
98%
|
fat: 66.99g |
| |
protein: 67.76g |
| |
carbs: 254.01g |
|
-
|
-
|
| Mon 11th: |
2571 *
|
117%
|
fat: 92.89g |
| |
protein: 121.08g |
| |
carbs: 333.69g |
|
-
|
-
|
| Fri 8th: |
452 *
|
21%
|
fat: 5.19g |
| |
protein: 19.00g |
| |
carbs: 85.65g |
|
-
|
-
|
| Mon 4th: |
867 *
|
39%
|
fat: 39.89g |
| |
protein: 28.04g |
| |
carbs: 102.45g |
|
-
|
-
|
| February 2013 |
| Sat 16th: |
1579 *
|
72%
|
fat: 40.06g |
| |
protein: 59.60g |
| |
carbs: 255.17g |
|
-
|
-
|
