belen.xlv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 1001 * 100%
fat: 46.06g
|
protein: 38.24g
|
carbs: 111.90g
- -
Thu 23rd: 2263 * 226%
fat: 95.94g
|
protein: 73.47g
|
carbs: 283.95g
- -
Wed 22nd: 982 * 98%
fat: 43.36g
|
protein: 56.75g
|
carbs: 92.51g
- -
Sun 19th: 718 * 72%
fat: 21.16g
|
protein: 22.24g
|
carbs: 107.83g
- -
Mon 13th: 1521 * 152%
fat: 39.04g
|
protein: 64.44g
|
carbs: 233.59g
- -
Mon 6th: 664 * 66%
fat: 37.47g
|
protein: 23.80g
|
carbs: 57.45g
- -
April 2024
Mon 29th: 1111 * 111%
fat: 47.96g
|
protein: 69.65g
|
carbs: 98.05g
- -
Mon 22nd: 96 * 10%
fat: 0.70g
|
protein: 1.70g
|
carbs: 21.10g
- -
March 2024
Tue 26th: 967 * 97%
fat: 29.98g
|
protein: 48.98g
|
carbs: 124.67g
- -
Mon 25th: 474 * 47%
fat: 9.27g
|
protein: 33.21g
|
carbs: 62.89g
- -
Wed 20th: 565 * 56%
fat: 25.20g
|
protein: 17.73g
|
carbs: 66.98g
- -
Tue 19th: 1007 * 101%
fat: 43.28g
|
protein: 18.78g
|
carbs: 138.10g
- -
Mon 18th: 1554 * 155%
fat: 75.31g
|
protein: 41.59g
|
carbs: 162.38g
- -
Wed 6th: 468 * 47%
fat: 13.85g
|
protein: 14.90g
|
carbs: 72.43g
- -
Tue 5th: 985 * 98%
fat: 41.89g
|
protein: 28.01g
|
carbs: 125.06g
- -
February 2024
Thu 29th: 487 * 49%
fat: 14.96g
|
protein: 25.07g
|
carbs: 67.08g
- -
Mon 19th: 600 * 60%
fat: 39.81g
|
protein: 25.44g
|
carbs: 34.98g
- -
Fri 16th: 233 * 23%
fat: 4.68g
|
protein: 31.24g
|
carbs: 17.50g
- -
Thu 15th: 571 * 57%
fat: 36.34g
|
protein: 28.68g
|
carbs: 31.17g
- -
Wed 14th: 902 * 90%
fat: 47.67g
|
protein: 22.80g
|
carbs: 95.71g
- -

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