| June 2013 |
| Mon 24th: |
130 *
|
7%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 23rd: |
1173 *
|
62%
|
fat: 42.52g |
| |
protein: 77.92g |
| |
carbs: 125.98g |
|
-
|
-
|
| Sat 22nd: |
140 *
|
7%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| May 2013 |
| Sun 19th: |
1020 *
|
54%
|
fat: 29.00g |
| |
protein: 41.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sat 18th: |
990 *
|
52%
|
fat: 33.12g |
| |
protein: 52.57g |
| |
carbs: 133.53g |
|
2145*
|
 1155
|
| Fri 17th: |
842 *
|
44%
|
fat: 20.86g |
| |
protein: 54.50g |
| |
carbs: 112.78g |
|
-
|
-
|
| Thu 16th: |
1314 *
|
69%
|
fat: 32.78g |
| |
protein: 43.58g |
| |
carbs: 228.58g |
|
-
|
-
|
| Wed 15th: |
1414 *
|
74%
|
fat: 40.44g |
| |
protein: 59.11g |
| |
carbs: 219.77g |
|
-
|
-
|
| Tue 14th: |
1477 *
|
78%
|
fat: 24.21g |
| |
protein: 69.01g |
| |
carbs: 258.94g |
|
-
|
-
|
| Mon 13th: |
1161 *
|
61%
|
fat: 49.77g |
| |
protein: 26.95g |
| |
carbs: 164.25g |
|
-
|
-
|
| Sun 12th: |
1389 *
|
73%
|
fat: 67.18g |
| |
protein: 70.83g |
| |
carbs: 130.71g |
|
-
|
-
|
| Tue 7th: |
120 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2013 |
| Sat 16th: |
130
|
-
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
1032 *
|
-
|
fat: 33.67g |
| |
protein: 54.13g |
| |
carbs: 125.86g |
|
-
|
-
|
| Wed 4th: |
539
|
-
|
fat: 17.73g |
| |
protein: 26.74g |
| |
carbs: 74.23g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
720 *
|
-
|
fat: 19.45g |
| |
protein: 21.89g |
| |
carbs: 116.93g |
|
-
|
-
|
| Thu 28th: |
100
|
-
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2012 |
| Tue 13th: |
1182
|
-
|
fat: 22.92g |
| |
protein: 59.29g |
| |
carbs: 190.44g |
|
-
|
-
|
| Mon 12th: |
1366
|
-
|
fat: 43.81g |
| |
protein: 40.07g |
| |
carbs: 181.09g |
|
-
|
-
|
