| March 2018 |
| Fri 9th: |
80 *
|
5%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 11.00g |
|
2228*
|
 2148
|
| Fri 2nd: |
634 *
|
40%
|
fat: 10.33g |
| |
protein: 14.53g |
| |
carbs: 123.01g |
|
2216*
|
1582
|
| Thu 1st: |
301 *
|
19%
|
fat: 4.31g |
| |
protein: 15.26g |
| |
carbs: 51.26g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
620 *
|
39%
|
fat: 13.72g |
| |
protein: 36.55g |
| |
carbs: 91.84g |
|
-
|
-
|
| Sun 25th: |
641 *
|
40%
|
fat: 7.80g |
| |
protein: 14.63g |
| |
carbs: 134.39g |
|
-
|
-
|
| Sat 24th: |
391 *
|
24%
|
fat: 2.16g |
| |
protein: 12.42g |
| |
carbs: 90.14g |
|
2105*
|
1714
|
| Fri 23rd: |
1374 *
|
86%
|
fat: 58.34g |
| |
protein: 51.21g |
| |
carbs: 179.56g |
|
-
|
-
|
| Thu 22nd: |
865 *
|
54%
|
fat: 42.58g |
| |
protein: 17.66g |
| |
carbs: 118.25g |
|
-
|
-
|
