| August 2018 |
| Fri 17th: |
410 *
|
18%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 16th: |
1469 *
|
64%
|
fat: 60.81g |
| |
protein: 67.87g |
| |
carbs: 169.24g |
|
3575*
|
 2106
|
| July 2018 |
| Mon 9th: |
2045 *
|
89%
|
fat: 102.81g |
| |
protein: 77.05g |
| |
carbs: 203.42g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
367 *
|
16%
|
fat: 10.30g |
| |
protein: 31.31g |
| |
carbs: 38.84g |
|
-
|
-
|
| Thu 5th: |
918 *
|
40%
|
fat: 40.14g |
| |
protein: 23.12g |
| |
carbs: 119.88g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
360 *
|
16%
|
fat: 14.00g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 21st: |
985 *
|
43%
|
fat: 57.12g |
| |
protein: 38.72g |
| |
carbs: 83.88g |
|
-
|
-
|
| Tue 20th: |
1064 *
|
46%
|
fat: 49.04g |
| |
protein: 102.26g |
| |
carbs: 47.56g |
|
-
|
-
|
| Mon 19th: |
2269 *
|
99%
|
fat: 115.89g |
| |
protein: 151.84g |
| |
carbs: 164.34g |
|
3575*
|
1306
|
| Fri 16th: |
483
|
21%
|
fat: 19.42g |
| |
protein: 20.80g |
| |
carbs: 58.24g |
|
-
|
-
|
| Thu 15th: |
673
|
29%
|
fat: 18.92g |
| |
protein: 68.80g |
| |
carbs: 59.24g |
|
-
|
-
|
| Tue 13th: |
1070 *
|
47%
|
fat: 38.49g |
| |
protein: 33.27g |
| |
carbs: 161.25g |
|
-
|
-
|
| Fri 2nd: |
323 *
|
14%
|
fat: 5.65g |
| |
protein: 19.59g |
| |
carbs: 49.07g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1001 *
|
44%
|
fat: 38.12g |
| |
protein: 50.64g |
| |
carbs: 115.66g |
|
-
|
-
|
| Fri 23rd: |
551 *
|
24%
|
fat: 16.35g |
| |
protein: 19.43g |
| |
carbs: 88.90g |
|
-
|
-
|
| Wed 21st: |
792 *
|
40%
|
fat: 11.71g |
| |
protein: 27.08g |
| |
carbs: 157.08g |
|
-
|
-
|
