| June 2012 |
| Tue 5th: |
215 *
|
11%
|
fat: 4.00g |
| |
protein: 7.10g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 4th: |
837 *
|
42%
|
fat: 35.25g |
| |
protein: 79.18g |
| |
carbs: 103.72g |
|
-
|
-
|
| Sun 3rd: |
280 *
|
14%
|
fat: 6.50g |
| |
protein: 4.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 1st: |
1276 *
|
64%
|
fat: 52.65g |
| |
protein: 93.41g |
| |
carbs: 104.53g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
300 *
|
15%
|
fat: 16.50g |
| |
protein: 22.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Sat 26th: |
1474 *
|
74%
|
fat: 53.91g |
| |
protein: 119.48g |
| |
carbs: 98.34g |
|
-
|
-
|
| Fri 25th: |
2553 *
|
128%
|
fat: 88.31g |
| |
protein: 169.74g |
| |
carbs: 222.33g |
|
-
|
-
|
| Thu 24th: |
615 *
|
31%
|
fat: 11.70g |
| |
protein: 31.28g |
| |
carbs: 104.77g |
|
-
|
-
|
| Wed 23rd: |
1791 *
|
90%
|
fat: 68.01g |
| |
protein: 154.71g |
| |
carbs: 117.72g |
|
-
|
-
|
| Tue 22nd: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 21st: |
1072 *
|
54%
|
fat: 53.67g |
| |
protein: 79.86g |
| |
carbs: 65.68g |
|
-
|
-
|
| Thu 17th: |
1755 *
|
88%
|
fat: 79.03g |
| |
protein: 143.04g |
| |
carbs: 87.96g |
|
-
|
-
|
| Wed 16th: |
2056 *
|
103%
|
fat: 84.92g |
| |
protein: 165.04g |
| |
carbs: 156.92g |
|
-
|
-
|
| Tue 15th: |
924 *
|
46%
|
fat: 13.15g |
| |
protein: 66.71g |
| |
carbs: 149.47g |
|
-
|
-
|
| Mon 14th: |
1215 *
|
61%
|
fat: 42.97g |
| |
protein: 39.97g |
| |
carbs: 139.57g |
|
-
|
-
|
| Sun 13th: |
1824 *
|
91%
|
fat: 102.26g |
| |
protein: 95.10g |
| |
carbs: 123.03g |
|
-
|
-
|
| Sat 12th: |
1367 *
|
68%
|
fat: 37.02g |
| |
protein: 108.30g |
| |
carbs: 139.00g |
|
-
|
-
|
| Fri 11th: |
1104 *
|
55%
|
fat: 62.35g |
| |
protein: 97.57g |
| |
carbs: 37.92g |
|
-
|
-
|
| Thu 10th: |
1486 *
|
74%
|
fat: 68.56g |
| |
protein: 92.29g |
| |
carbs: 126.18g |
|
-
|
-
|
| Wed 9th: |
1452 *
|
73%
|
fat: 51.20g |
| |
protein: 99.65g |
| |
carbs: 95.20g |
|
-
|
-
|
