| February 2018 |
| Wed 28th: |
1897 *
|
90%
|
fat: 66.37g |
| |
protein: 69.81g |
| |
carbs: 272.11g |
|
-
|
-
|
| Tue 27th: |
708 *
|
34%
|
fat: 27.40g |
| |
protein: 21.66g |
| |
carbs: 97.51g |
|
1530*
|
 822
|
| Mon 26th: |
651 *
|
31%
|
fat: 21.45g |
| |
protein: 11.71g |
| |
carbs: 109.90g |
|
-
|
-
|
| Sun 25th: |
915 *
|
44%
|
fat: 57.26g |
| |
protein: 61.21g |
| |
carbs: 33.16g |
|
-
|
-
|
| Sat 24th: |
463 *
|
22%
|
fat: 19.56g |
| |
protein: 10.29g |
| |
carbs: 62.62g |
|
1530*
|
1067
|
| Fri 23rd: |
839 *
|
40%
|
fat: 32.24g |
| |
protein: 28.72g |
| |
carbs: 110.53g |
|
2263*
|
1424
|
| Thu 22nd: |
499 *
|
24%
|
fat: 18.71g |
| |
protein: 13.36g |
| |
carbs: 71.93g |
|
1530*
|
1031
|
| Wed 21st: |
546 *
|
26%
|
fat: 21.06g |
| |
protein: 10.42g |
| |
carbs: 82.95g |
|
1530*
|
984
|
| Tue 20th: |
944 *
|
45%
|
fat: 37.45g |
| |
protein: 30.14g |
| |
carbs: 130.82g |
|
1530*
|
586
|
