| August 2019 |
| Mon 12th: |
653 *
|
54%
|
fat: 13.22g |
| |
protein: 28.36g |
| |
carbs: 110.07g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
648 *
|
54%
|
fat: 20.48g |
| |
protein: 53.65g |
| |
carbs: 60.31g |
|
-
|
-
|
| Tue 14th: |
1356 *
|
113%
|
fat: 50.41g |
| |
protein: 61.47g |
| |
carbs: 162.45g |
|
-
|
-
|
| Mon 13th: |
1388 *
|
116%
|
fat: 46.64g |
| |
protein: 67.63g |
| |
carbs: 178.35g |
|
-
|
-
|
| Sun 12th: |
1180 *
|
98%
|
fat: 34.38g |
| |
protein: 56.29g |
| |
carbs: 163.36g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
528 *
|
44%
|
fat: 19.81g |
| |
protein: 26.47g |
| |
carbs: 64.88g |
|
-
|
-
|
| September 2018 |
| Sun 23rd: |
513 *
|
43%
|
fat: 14.61g |
| |
protein: 21.34g |
| |
carbs: 74.90g |
|
-
|
-
|
| Mon 10th: |
1527 *
|
127%
|
fat: 68.66g |
| |
protein: 96.33g |
| |
carbs: 131.23g |
|
-
|
-
|
| Sun 9th: |
1436 *
|
120%
|
fat: 35.18g |
| |
protein: 95.53g |
| |
carbs: 189.53g |
|
-
|
-
|
| Wed 5th: |
592 *
|
49%
|
fat: 22.30g |
| |
protein: 21.38g |
| |
carbs: 81.15g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1035 *
|
86%
|
fat: 26.59g |
| |
protein: 37.78g |
| |
carbs: 172.30g |
|
-
|
-
|
| Sun 26th: |
437 *
|
36%
|
fat: 13.16g |
| |
protein: 22.52g |
| |
carbs: 57.83g |
|
-
|
-
|
| Wed 22nd: |
254 *
|
21%
|
fat: 5.84g |
| |
protein: 16.84g |
| |
carbs: 34.80g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
1143 *
|
95%
|
fat: 43.75g |
| |
protein: 47.64g |
| |
carbs: 145.63g |
|
-
|
-
|
| Mon 23rd: |
1336 *
|
111%
|
fat: 45.36g |
| |
protein: 55.56g |
| |
carbs: 190.27g |
|
-
|
-
|
| Tue 10th: |
387 *
|
32%
|
fat: 4.25g |
| |
protein: 8.67g |
| |
carbs: 77.14g |
|
-
|
-
|
| Fri 6th: |
851 *
|
71%
|
fat: 41.37g |
| |
protein: 23.04g |
| |
carbs: 95.10g |
|
-
|
-
|
| Thu 5th: |
955 *
|
80%
|
fat: 19.03g |
| |
protein: 50.30g |
| |
carbs: 152.88g |
|
-
|
-
|
| Wed 4th: |
930 *
|
78%
|
fat: 23.78g |
| |
protein: 36.92g |
| |
carbs: 148.98g |
|
-
|
-
|
| Tue 3rd: |
928 *
|
49%
|
fat: 20.47g |
| |
protein: 87.16g |
| |
carbs: 101.73g |
|
-
|
-
|
