| November 2013 |
| Sun 10th: |
1469 *
|
59%
|
fat: 63.77g |
| |
protein: 81.19g |
| |
carbs: 131.26g |
|
-
|
-
|
| Wed 6th: |
2430 *
|
97%
|
fat: 107.50g |
| |
protein: 118.00g |
| |
carbs: 239.56g |
|
2431*
|
 1
|
| Tue 5th: |
929 *
|
37%
|
fat: 32.32g |
| |
protein: 54.34g |
| |
carbs: 105.16g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
400 *
|
16%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
720 *
|
29%
|
fat: 23.00g |
| |
protein: 39.00g |
| |
carbs: 89.00g |
|
2399*
|
1679
|
| March 2013 |
| Wed 20th: |
750 *
|
30%
|
fat: 27.00g |
| |
protein: 49.00g |
| |
carbs: 81.00g |
|
2613*
|
1863
|
| August 2012 |
| Fri 3rd: |
-
|
-
|
|
3281*
|
-
|
| Thu 2nd: |
-
|
-
|
|
3336*
|
-
|
| Wed 1st: |
-
|
-
|
|
2152*
|
-
|
| July 2012 |
| Wed 18th: |
460 *
|
18%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 13th: |
-
|
-
|
|
3049*
|
-
|
| Sun 1st: |
240 *
|
10%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| June 2012 |
| Sat 2nd: |
140 *
|
6%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 1st: |
260 *
|
10%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
912 *
|
36%
|
fat: 26.00g |
| |
protein: 48.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| December 2011 |
| Tue 20th: |
490 *
|
20%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
350 *
|
14%
|
fat: 15.00g |
| |
protein: 13.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 14th: |
480 *
|
19%
|
fat: 28.50g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
960 *
|
38%
|
fat: 57.00g |
| |
protein: 38.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
322 *
|
13%
|
fat: 22.16g |
| |
protein: 15.23g |
| |
carbs: 17.39g |
|
-
|
-
|
| Mon 11th: |
380 *
|
15%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 58.00g |
|
1935*
|
1555
|
| July 2010 |
| Wed 7th: |
2060 *
|
82%
|
fat: 82.50g |
| |
protein: 114.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Tue 6th: |
1781 *
|
71%
|
fat: 43.93g |
| |
protein: 89.60g |
| |
carbs: 252.62g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
2136*
|
-
|
| June 2010 |
| Fri 25th: |
432 *
|
17%
|
fat: 16.98g |
| |
protein: 32.69g |
| |
carbs: 37.35g |
|
2158*
|
1726
|
