| December 2012 |
| Tue 18th: |
680 *
|
49%
|
fat: 23.00g |
| |
protein: 33.00g |
| |
carbs: 92.50g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
210 *
|
15%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Wed 9th: |
210 *
|
15%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Tue 8th: |
315 *
|
22%
|
fat: 1.17g |
| |
protein: 3.86g |
| |
carbs: 80.85g |
|
-
|
-
|
| Thu 3rd: |
210 *
|
15%
|
fat: 0.78g |
| |
protein: 2.58g |
| |
carbs: 53.90g |
|
2382*
|
 2172
|
| Wed 2nd: |
1762 *
|
126%
|
fat: 73.39g |
| |
protein: 41.05g |
| |
carbs: 264.10g |
|
-
|
-
|
| Tue 1st: |
1348 *
|
96%
|
fat: 53.44g |
| |
protein: 49.47g |
| |
carbs: 173.11g |
|
-
|
-
|
| July 2010 |
| Tue 6th: |
1040 *
|
74%
|
fat: 32.00g |
| |
protein: 58.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 5th: |
1679 *
|
120%
|
fat: 38.72g |
| |
protein: 115.14g |
| |
carbs: 220.21g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
2608*
|
-
|
| June 2010 |
| Wed 30th: |
1706 *
|
122%
|
fat: 68.34g |
| |
protein: 101.60g |
| |
carbs: 176.62g |
|
2614*
|
908
|
| Tue 29th: |
510 *
|
36%
|
fat: 11.62g |
| |
protein: 29.25g |
| |
carbs: 77.00g |
|
2505*
|
1995
|
| Mon 28th: |
1142 *
|
82%
|
fat: 19.19g |
| |
protein: 61.87g |
| |
carbs: 191.13g |
|
2836*
|
1694
|
| Sun 27th: |
1760 *
|
126%
|
fat: 46.54g |
| |
protein: 85.99g |
| |
carbs: 244.91g |
|
2508*
|
748
|
| Sat 26th: |
1829 *
|
131%
|
fat: 62.48g |
| |
protein: 35.24g |
| |
carbs: 224.83g |
|
2529*
|
700
|
| Fri 25th: |
1692 *
|
121%
|
fat: 70.78g |
| |
protein: 89.74g |
| |
carbs: 175.88g |
|
2816*
|
1124
|
| Thu 24th: |
1151 *
|
82%
|
fat: 25.83g |
| |
protein: 57.17g |
| |
carbs: 178.20g |
|
2474*
|
1323
|
| Wed 23rd: |
1401 *
|
100%
|
fat: 34.81g |
| |
protein: 77.09g |
| |
carbs: 196.05g |
|
2591*
|
1190
|
| Tue 22nd: |
1361 *
|
97%
|
fat: 26.57g |
| |
protein: 60.97g |
| |
carbs: 223.01g |
|
2469*
|
1108
|
| Mon 21st: |
437 *
|
-
|
fat: 3.33g |
| |
protein: 27.17g |
| |
carbs: 75.20g |
|
2269*
|
1832
|
| Sun 20th: |
1653 *
|
-
|
fat: 53.49g |
| |
protein: 136.14g |
| |
carbs: 150.00g |
|
2454*
|
801
|
