| April 2024 |
| Fri 5th: |
440 *
|
24%
|
fat: 22.56g |
| |
protein: 14.56g |
| |
carbs: 44.80g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
471 *
|
26%
|
fat: 12.89g |
| |
protein: 41.36g |
| |
carbs: 46.04g |
|
-
|
-
|
| Thu 21st: |
868 *
|
48%
|
fat: 46.43g |
| |
protein: 34.90g |
| |
carbs: 73.75g |
|
-
|
-
|
| Wed 20th: |
1200 *
|
67%
|
fat: 50.65g |
| |
protein: 81.10g |
| |
carbs: 107.51g |
|
-
|
-
|
| Tue 19th: |
696 *
|
39%
|
fat: 39.30g |
| |
protein: 26.20g |
| |
carbs: 56.70g |
|
-
|
-
|
| Mon 18th: |
1533 *
|
85%
|
fat: 49.09g |
| |
protein: 106.16g |
| |
carbs: 162.96g |
|
-
|
-
|
| Fri 15th: |
858 *
|
48%
|
fat: 31.82g |
| |
protein: 53.51g |
| |
carbs: 89.24g |
|
-
|
-
|
| Thu 14th: |
1373 *
|
76%
|
fat: 64.66g |
| |
protein: 82.74g |
| |
carbs: 110.97g |
|
-
|
-
|
| Wed 13th: |
1325 *
|
74%
|
fat: 46.88g |
| |
protein: 93.73g |
| |
carbs: 129.46g |
|
-
|
-
|
| Tue 12th: |
1551 *
|
86%
|
fat: 52.96g |
| |
protein: 118.20g |
| |
carbs: 147.96g |
|
-
|
-
|
| Mon 11th: |
1633 *
|
91%
|
fat: 70.14g |
| |
protein: 119.50g |
| |
carbs: 122.01g |
|
-
|
-
|
| Wed 6th: |
1710 *
|
95%
|
fat: 87.51g |
| |
protein: 95.59g |
| |
carbs: 126.88g |
|
-
|
-
|
| Tue 5th: |
1630 *
|
91%
|
fat: 73.30g |
| |
protein: 114.75g |
| |
carbs: 140.21g |
|
-
|
-
|
| Mon 4th: |
1437 *
|
80%
|
fat: 79.19g |
| |
protein: 82.91g |
| |
carbs: 105.18g |
|
-
|
-
|
| Sat 2nd: |
1699 *
|
94%
|
fat: 73.02g |
| |
protein: 103.22g |
| |
carbs: 146.93g |
|
-
|
-
|
| Fri 1st: |
1061 *
|
59%
|
fat: 48.23g |
| |
protein: 85.08g |
| |
carbs: 71.27g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1639 *
|
91%
|
fat: 88.04g |
| |
protein: 106.76g |
| |
carbs: 96.20g |
|
-
|
-
|
| Wed 28th: |
1663 *
|
92%
|
fat: 51.96g |
| |
protein: 129.54g |
| |
carbs: 164.82g |
|
-
|
-
|
| Tue 27th: |
1532 *
|
85%
|
fat: 62.67g |
| |
protein: 119.57g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 26th: |
1626 *
|
90%
|
fat: 68.95g |
| |
protein: 87.57g |
| |
carbs: 148.28g |
|
-
|
-
|
