| June 2024 |
| Sun 30th: |
1056 *
|
96%
|
fat: 72.76g |
| |
protein: 47.32g |
| |
carbs: 25.44g |
|
-
|
-
|
| Sat 29th: |
2294 *
|
209%
|
fat: 111.20g |
| |
protein: 133.40g |
| |
carbs: 216.10g |
|
-
|
-
|
| Fri 28th: |
199 *
|
18%
|
fat: 9.80g |
| |
protein: 7.07g |
| |
carbs: 22.54g |
|
-
|
-
|
| Tue 18th: |
155 *
|
14%
|
fat: 2.50g |
| |
protein: 14.19g |
| |
carbs: 23.73g |
|
-
|
-
|
| Sat 15th: |
965 *
|
88%
|
fat: 50.88g |
| |
protein: 73.34g |
| |
carbs: 53.82g |
|
-
|
-
|
| Fri 14th: |
1051 *
|
96%
|
fat: 54.04g |
| |
protein: 95.82g |
| |
carbs: 46.23g |
|
-
|
-
|
| Wed 12th: |
500 *
|
45%
|
fat: 19.62g |
| |
protein: 54.79g |
| |
carbs: 26.46g |
|
-
|
-
|
| Tue 11th: |
555 *
|
50%
|
fat: 17.44g |
| |
protein: 75.56g |
| |
carbs: 27.30g |
|
-
|
-
|
| Mon 10th: |
973 *
|
88%
|
fat: 26.54g |
| |
protein: 111.61g |
| |
carbs: 93.54g |
|
-
|
-
|
| Sun 9th: |
1361 *
|
124%
|
fat: 73.55g |
| |
protein: 66.82g |
| |
carbs: 107.63g |
|
-
|
-
|
| Sat 8th: |
1276 *
|
116%
|
fat: 57.40g |
| |
protein: 92.74g |
| |
carbs: 97.43g |
|
-
|
-
|
| Fri 7th: |
746 *
|
68%
|
fat: 27.80g |
| |
protein: 83.96g |
| |
carbs: 36.75g |
|
-
|
-
|
| Thu 6th: |
655 *
|
60%
|
fat: 16.50g |
| |
protein: 88.83g |
| |
carbs: 34.91g |
|
-
|
-
|
| Wed 5th: |
755 *
|
69%
|
fat: 21.95g |
| |
protein: 92.02g |
| |
carbs: 55.86g |
|
-
|
-
|
| Tue 4th: |
1086 *
|
99%
|
fat: 49.16g |
| |
protein: 103.44g |
| |
carbs: 53.97g |
|
-
|
-
|
| Mon 3rd: |
751 *
|
68%
|
fat: 26.44g |
| |
protein: 88.09g |
| |
carbs: 39.54g |
|
-
|
-
|
| Sun 2nd: |
778 *
|
71%
|
fat: 29.39g |
| |
protein: 100.82g |
| |
carbs: 26.66g |
|
-
|
-
|
| Sat 1st: |
326 *
|
30%
|
fat: 10.52g |
| |
protein: 40.97g |
| |
carbs: 15.31g |
|
-
|
-
|
| May 2024 |
