DaniDaniPB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: 518 * 38%
fat: 15.91g
|
protein: 40.03g
|
carbs: 53.58g
- -
April 2024
Thu 18th: 1555 * 113%
fat: 54.86g
|
protein: 72.70g
|
carbs: 190.70g
- -
Wed 17th: 288 * 21%
fat: 12.90g
|
protein: 6.70g
|
carbs: 36.00g
- -
Tue 16th: 2325 * 168%
fat: 87.74g
|
protein: 135.84g
|
carbs: 241.83g
- -
Fri 5th: 832 * 60%
fat: 37.91g
|
protein: 32.19g
|
carbs: 90.27g
- -
Thu 4th: 1376 * 100%
fat: 37.09g
|
protein: 61.98g
|
carbs: 199.28g
- -
July 2023
Fri 21st: 312 * 23%
fat: 20.74g
|
protein: 23.38g
|
carbs: 5.67g
- -
Thu 20th: 1189 * 86%
fat: 36.77g
|
protein: 60.87g
|
carbs: 149.44g
- -
Wed 19th: 1817 * 132%
fat: 72.90g
|
protein: 126.68g
|
carbs: 156.02g
- -
Tue 18th: 2567 * 186%
fat: 105.04g
|
protein: 115.01g
|
carbs: 285.56g
- -
April 2023
Tue 25th: 284 * 21%
fat: 14.46g
|
protein: 11.66g
|
carbs: 26.55g
- -
March 2023
Mon 13th: 1092 * 79%
fat: 44.48g
|
protein: 64.88g
|
carbs: 104.34g
- -
Wed 8th: 309 * 22%
fat: 15.30g
|
protein: 14.70g
|
carbs: 27.55g
- -
Thu 2nd: 1252 * 91%
fat: 39.90g
|
protein: 60.38g
|
carbs: 169.62g
- -
Wed 1st: 1446 * 105%
fat: 55.82g
|
protein: 63.16g
|
carbs: 172.47g
- -
February 2023
Tue 28th: 830 * 60%
fat: 32.08g
|
protein: 39.69g
|
carbs: 95.09g
- -
Mon 27th: 1323 * 96%
fat: 33.94g
|
protein: 71.83g
|
carbs: 193.67g
- -
Fri 24th: 649 * 47%
fat: 19.53g
|
protein: 41.08g
|
carbs: 74.06g
- -
Thu 23rd: 1400 * 101%
fat: 76.64g
|
protein: 48.79g
|
carbs: 131.24g
- -
Wed 22nd: 1508 * 109%
fat: 58.20g
|
protein: 77.32g
|
carbs: 169.56g
- -

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