| October 2018 |
| Wed 3rd: |
731 *
|
46%
|
fat: 20.58g |
| |
protein: 39.46g |
| |
carbs: 88.01g |
|
-
|
-
|
| July 2018 |
| Wed 11th: |
763 *
|
48%
|
fat: 17.88g |
| |
protein: 17.51g |
| |
carbs: 126.53g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
888 *
|
56%
|
fat: 36.16g |
| |
protein: 25.73g |
| |
carbs: 110.82g |
|
-
|
-
|
| Wed 27th: |
880 *
|
55%
|
fat: 34.93g |
| |
protein: 26.30g |
| |
carbs: 107.06g |
|
-
|
-
|
| Tue 26th: |
1061 *
|
66%
|
fat: 49.34g |
| |
protein: 38.37g |
| |
carbs: 112.65g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
698 *
|
44%
|
fat: 15.81g |
| |
protein: 29.97g |
| |
carbs: 105.32g |
|
-
|
-
|
| Wed 30th: |
951 *
|
59%
|
fat: 8.27g |
| |
protein: 70.00g |
| |
carbs: 145.31g |
|
-
|
-
|
| Tue 29th: |
492 *
|
31%
|
fat: 7.81g |
| |
protein: 45.37g |
| |
carbs: 60.66g |
|
-
|
-
|
| Tue 22nd: |
668 *
|
42%
|
fat: 14.05g |
| |
protein: 18.45g |
| |
carbs: 113.20g |
|
-
|
-
|
| Sat 5th: |
414 *
|
26%
|
fat: 11.66g |
| |
protein: 64.34g |
| |
carbs: 11.94g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
367 *
|
23%
|
fat: 8.30g |
| |
protein: 12.72g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 27th: |
560 *
|
35%
|
fat: 12.31g |
| |
protein: 59.66g |
| |
carbs: 53.35g |
|
-
|
-
|
| Mon 23rd: |
736 *
|
46%
|
fat: 18.70g |
| |
protein: 17.51g |
| |
carbs: 122.52g |
|
-
|
-
|
| Wed 18th: |
297 *
|
19%
|
fat: 16.08g |
| |
protein: 5.39g |
| |
carbs: 34.89g |
|
-
|
-
|
| Wed 11th: |
694 *
|
43%
|
fat: 27.98g |
| |
protein: 80.06g |
| |
carbs: 32.04g |
|
-
|
-
|
| Tue 10th: |
238 *
|
15%
|
fat: 1.37g |
| |
protein: 9.77g |
| |
carbs: 49.29g |
|
-
|
-
|
| Sun 8th: |
220 *
|
14%
|
fat: 1.35g |
| |
protein: 4.18g |
| |
carbs: 54.09g |
|
-
|
-
|
| Sat 7th: |
633 *
|
40%
|
fat: 1.98g |
| |
protein: 11.26g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sun 1st: |
557 *
|
35%
|
fat: 20.90g |
| |
protein: 56.59g |
| |
carbs: 27.85g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
688 *
|
43%
|
fat: 35.67g |
| |
protein: 27.13g |
| |
carbs: 64.11g |
|
1731*
|
 1043
|
