| September 2024 |
| Wed 11th: |
168 *
|
7%
|
fat: 0.22g |
| |
protein: 4.55g |
| |
carbs: 37.09g |
|
-
|
-
|
| Wed 4th: |
80 *
|
3%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| August 2024 |
| Sat 17th: |
540 *
|
22%
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| July 2024 |
| Mon 8th: |
160 *
|
6%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 5th: |
240 *
|
10%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1010 *
|
40%
|
fat: 49.00g |
| |
protein: 34.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sun 16th: |
381 *
|
15%
|
fat: 7.10g |
| |
protein: 9.30g |
| |
carbs: 82.95g |
|
-
|
-
|
| Tue 4th: |
46 *
|
2%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
310 *
|
12%
|
fat: 6.86g |
| |
protein: 8.94g |
| |
carbs: 63.89g |
|
-
|
-
|
| Sun 12th: |
300 *
|
12%
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 9th: |
310 *
|
12%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 7th: |
92 *
|
4%
|
fat: 4.00g |
| |
protein: 1.50g |
| |
carbs: 12.30g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
45 *
|
2%
|
fat: 0.25g |
| |
protein: 0.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 20th: |
323 *
|
13%
|
fat: 10.14g |
| |
protein: 7.72g |
| |
carbs: 51.89g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
35 *
|
1%
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| Wed 6th: |
370 *
|
15%
|
fat: 20.50g |
| |
protein: 5.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
74 *
|
3%
|
fat: 0.19g |
| |
protein: 0.84g |
| |
carbs: 19.58g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
370 *
|
15%
|
fat: 20.50g |
| |
protein: 5.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Mon 6th: |
71 *
|
3%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 1st: |
970 *
|
39%
|
fat: 49.00g |
| |
protein: 38.00g |
| |
carbs: 92.00g |
|
-
|
-
|
