| April 2011 |
| Tue 5th: |
2215 *
|
117%
|
fat: 68.86g |
| |
protein: 68.97g |
| |
carbs: 350.62g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
404 *
|
21%
|
fat: 13.97g |
| |
protein: 18.29g |
| |
carbs: 50.38g |
|
-
|
-
|
| Sat 29th: |
2168 *
|
114%
|
fat: 88.58g |
| |
protein: 60.54g |
| |
carbs: 273.61g |
|
-
|
-
|
| Fri 28th: |
1791 *
|
94%
|
fat: 41.58g |
| |
protein: 96.88g |
| |
carbs: 259.57g |
|
3318*
|
 1527
|
| Thu 27th: |
1771 *
|
93%
|
fat: 56.73g |
| |
protein: 89.09g |
| |
carbs: 242.18g |
|
-
|
-
|
| Wed 26th: |
2596 *
|
137%
|
fat: 88.32g |
| |
protein: 109.24g |
| |
carbs: 302.49g |
|
-
|
-
|
| Tue 25th: |
2009 *
|
106%
|
fat: 76.70g |
| |
protein: 115.73g |
| |
carbs: 204.68g |
|
3164*
|
1155
|
| Mon 24th: |
1657 *
|
87%
|
fat: 49.05g |
| |
protein: 125.48g |
| |
carbs: 172.92g |
|
3247*
|
1590
|
| Fri 7th: |
864 *
|
45%
|
fat: 12.75g |
| |
protein: 49.96g |
| |
carbs: 144.09g |
|
-
|
-
|
| Thu 6th: |
1212 *
|
64%
|
fat: 35.60g |
| |
protein: 40.50g |
| |
carbs: 191.50g |
|
-
|
-
|
| Wed 5th: |
2137 *
|
112%
|
fat: 44.24g |
| |
protein: 103.22g |
| |
carbs: 349.09g |
|
2806*
|
669
|
| October 2010 |
| Wed 27th: |
1579 *
|
83%
|
fat: 70.90g |
| |
protein: 60.68g |
| |
carbs: 183.25g |
|
-
|
-
|
| Tue 26th: |
764 *
|
40%
|
fat: 23.40g |
| |
protein: 26.80g |
| |
carbs: 113.60g |
|
-
|
-
|
| Mon 25th: |
778 *
|
41%
|
fat: 37.90g |
| |
protein: 26.40g |
| |
carbs: 120.30g |
|
-
|
-
|
| Sun 24th: |
1411 *
|
74%
|
fat: 55.74g |
| |
protein: 77.92g |
| |
carbs: 167.02g |
|
-
|
-
|
| Sat 23rd: |
1135 *
|
60%
|
fat: 32.37g |
| |
protein: 86.39g |
| |
carbs: 126.94g |
|
-
|
-
|
| Fri 22nd: |
1767 *
|
93%
|
fat: 39.28g |
| |
protein: 111.39g |
| |
carbs: 264.01g |
|
-
|
-
|
| Thu 21st: |
1335 *
|
70%
|
fat: 22.50g |
| |
protein: 70.61g |
| |
carbs: 216.75g |
|
-
|
-
|
| Wed 20th: |
1955 *
|
103%
|
fat: 56.09g |
| |
protein: 71.89g |
| |
carbs: 299.40g |
|
-
|
-
|
| Tue 19th: |
1363 *
|
72%
|
fat: 50.32g |
| |
protein: 74.89g |
| |
carbs: 162.79g |
|
-
|
-
|
