| March 2012 |
| Mon 5th: |
2457 *
|
94%
|
fat: 107.45g |
| |
protein: 137.31g |
| |
carbs: 247.04g |
|
-
|
-
|
| Sun 4th: |
1146 *
|
44%
|
fat: 75.25g |
| |
protein: 79.63g |
| |
carbs: 42.68g |
|
-
|
-
|
| Sat 3rd: |
469 *
|
18%
|
fat: 22.30g |
| |
protein: 45.24g |
| |
carbs: 20.86g |
|
-
|
-
|
| Fri 2nd: |
1892 *
|
73%
|
fat: 79.18g |
| |
protein: 88.86g |
| |
carbs: 219.52g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1798 *
|
69%
|
fat: 91.71g |
| |
protein: 111.92g |
| |
carbs: 130.54g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
1201 *
|
46%
|
fat: 80.68g |
| |
protein: 87.23g |
| |
carbs: 33.08g |
|
-
|
-
|
| Wed 8th: |
2200 *
|
85%
|
fat: 141.36g |
| |
protein: 131.29g |
| |
carbs: 95.90g |
|
-
|
-
|
| Tue 7th: |
1218 *
|
47%
|
fat: 81.76g |
| |
protein: 88.96g |
| |
carbs: 33.08g |
|
-
|
-
|
| Mon 6th: |
1378 *
|
53%
|
fat: 85.84g |
| |
protein: 82.05g |
| |
carbs: 72.33g |
|
-
|
-
|
| Thu 2nd: |
1104 *
|
42%
|
fat: 74.55g |
| |
protein: 77.45g |
| |
carbs: 33.08g |
|
-
|
-
|
| Wed 1st: |
2307 *
|
89%
|
fat: 112.01g |
| |
protein: 137.14g |
| |
carbs: 190.90g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1038 *
|
40%
|
fat: 62.31g |
| |
protein: 90.05g |
| |
carbs: 26.56g |
|
-
|
-
|
| Mon 29th: |
2037 *
|
78%
|
fat: 129.12g |
| |
protein: 124.98g |
| |
carbs: 89.66g |
|
-
|
-
|
| Sat 20th: |
1035 *
|
40%
|
fat: 67.78g |
| |
protein: 76.59g |
| |
carbs: 29.75g |
|
-
|
-
|
| Fri 19th: |
2320 *
|
89%
|
fat: 110.60g |
| |
protein: 163.70g |
| |
carbs: 171.14g |
|
-
|
-
|
| Thu 18th: |
2237 *
|
86%
|
fat: 119.91g |
| |
protein: 135.44g |
| |
carbs: 153.70g |
|
-
|
-
|
| Tue 16th: |
1469 *
|
56%
|
fat: 77.45g |
| |
protein: 108.15g |
| |
carbs: 86.57g |
|
-
|
-
|
| Mon 15th: |
1257 *
|
48%
|
fat: 56.54g |
| |
protein: 108.84g |
| |
carbs: 74.50g |
|
-
|
-
|
| Sun 14th: |
2288 *
|
88%
|
fat: 132.09g |
| |
protein: 159.16g |
| |
carbs: 105.54g |
|
-
|
-
|
| Sat 13th: |
2266 *
|
87%
|
fat: 109.62g |
| |
protein: 135.02g |
| |
carbs: 190.71g |
|
-
|
-
|
