| July 2018 |
| Fri 6th: |
1341 *
|
74%
|
fat: 59.44g |
| |
protein: 88.78g |
| |
carbs: 113.21g |
|
2653*
|
 1312
|
| Thu 5th: |
1261 *
|
70%
|
fat: 58.56g |
| |
protein: 81.23g |
| |
carbs: 117.41g |
|
2343*
|
1082
|
| Wed 4th: |
1419 *
|
79%
|
fat: 49.83g |
| |
protein: 114.43g |
| |
carbs: 124.23g |
|
2937*
|
1518
|
| Tue 3rd: |
1878 *
|
104%
|
fat: 95.21g |
| |
protein: 143.19g |
| |
carbs: 95.27g |
|
2824*
|
946
|
| Mon 2nd: |
1510 *
|
84%
|
fat: 57.37g |
| |
protein: 69.87g |
| |
carbs: 178.60g |
|
2291*
|
781
|
| Sun 1st: |
1047 *
|
58%
|
fat: 34.41g |
| |
protein: 51.74g |
| |
carbs: 132.15g |
|
2853*
|
1806
|
| June 2018 |
| Sat 30th: |
1060 *
|
59%
|
fat: 28.35g |
| |
protein: 79.20g |
| |
carbs: 124.60g |
|
2679*
|
1619
|
| Fri 29th: |
1662 *
|
92%
|
fat: 40.84g |
| |
protein: 122.63g |
| |
carbs: 206.48g |
|
2590*
|
928
|
| Thu 28th: |
1503 *
|
84%
|
fat: 32.75g |
| |
protein: 96.96g |
| |
carbs: 214.55g |
|
2279*
|
776
|
| Wed 27th: |
1974 *
|
110%
|
fat: 62.47g |
| |
protein: 113.75g |
| |
carbs: 234.90g |
|
1898*
|
 76
|
| Tue 26th: |
1378 *
|
77%
|
fat: 43.84g |
| |
protein: 101.55g |
| |
carbs: 147.53g |
|
2090*
|
712
|
| Mon 25th: |
1246 *
|
69%
|
fat: 20.56g |
| |
protein: 73.68g |
| |
carbs: 198.20g |
|
2250*
|
1004
|
| Sun 24th: |
1661 *
|
92%
|
fat: 55.23g |
| |
protein: 124.46g |
| |
carbs: 165.27g |
|
2388*
|
727
|
| Sat 23rd: |
1436 *
|
80%
|
fat: 49.88g |
| |
protein: 78.12g |
| |
carbs: 160.35g |
|
1824*
|
388
|
| Fri 22nd: |
1290 *
|
72%
|
fat: 42.22g |
| |
protein: 82.57g |
| |
carbs: 150.28g |
|
2451*
|
1161
|
| Thu 21st: |
2207 *
|
123%
|
fat: 87.04g |
| |
protein: 114.74g |
| |
carbs: 160.31g |
|
2368*
|
161
|
| Wed 20th: |
1275 *
|
71%
|
fat: 29.15g |
| |
protein: 90.31g |
| |
carbs: 169.60g |
|
2165*
|
890
|
| Tue 19th: |
1115 *
|
62%
|
fat: 41.85g |
| |
protein: 46.30g |
| |
carbs: 146.22g |
|
2363*
|
1248
|
| Mon 18th: |
1491 *
|
83%
|
fat: 35.75g |
| |
protein: 79.66g |
| |
carbs: 210.08g |
|
2258*
|
767
|
| Sun 17th: |
1375 *
|
76%
|
fat: 36.01g |
| |
protein: 133.98g |
| |
carbs: 118.08g |
|
2002*
|
627
|
