| June 2024 |
| Sat 22nd: |
935 *
|
78%
|
fat: 36.86g |
| |
protein: 78.78g |
| |
carbs: 68.56g |
|
-
|
-
|
| Fri 21st: |
935 *
|
78%
|
fat: 36.86g |
| |
protein: 78.78g |
| |
carbs: 68.56g |
|
-
|
-
|
| Thu 20th: |
935 *
|
78%
|
fat: 36.89g |
| |
protein: 78.84g |
| |
carbs: 68.68g |
|
949*
|
 14
|
| Wed 19th: |
992 *
|
83%
|
fat: 32.88g |
| |
protein: 82.06g |
| |
carbs: 90.47g |
|
2775*
|
1783
|
| Tue 18th: |
622 *
|
52%
|
fat: 29.02g |
| |
protein: 33.28g |
| |
carbs: 51.00g |
|
2137*
|
1515
|
| Mon 17th: |
-
|
-
|
|
2430*
|
-
|
| Sun 16th: |
1652 *
|
138%
|
fat: 88.70g |
| |
protein: 73.26g |
| |
carbs: 135.84g |
|
2089*
|
437
|
| Sat 15th: |
1964 *
|
164%
|
fat: 97.81g |
| |
protein: 62.30g |
| |
carbs: 210.55g |
|
2034*
|
70
|
| Fri 14th: |
1449 *
|
121%
|
fat: 78.09g |
| |
protein: 52.36g |
| |
carbs: 126.74g |
|
2509*
|
1060
|
| Thu 13th: |
966 *
|
80%
|
fat: 39.86g |
| |
protein: 79.19g |
| |
carbs: 70.55g |
|
2235*
|
1269
|
| Wed 12th: |
1496 *
|
125%
|
fat: 60.82g |
| |
protein: 93.91g |
| |
carbs: 131.43g |
|
1976*
|
480
|
| Tue 11th: |
962 *
|
80%
|
fat: 37.12g |
| |
protein: 80.05g |
| |
carbs: 74.44g |
|
2273*
|
1311
|
| Mon 10th: |
953 *
|
79%
|
fat: 37.04g |
| |
protein: 79.62g |
| |
carbs: 72.31g |
|
2240*
|
1287
|
| Sun 9th: |
1254 *
|
104%
|
fat: 44.59g |
| |
protein: 90.64g |
| |
carbs: 111.67g |
|
1910*
|
656
|
| Sat 8th: |
928 *
|
77%
|
fat: 36.70g |
| |
protein: 78.43g |
| |
carbs: 68.20g |
|
2350*
|
1422
|
| Fri 7th: |
936 *
|
78%
|
fat: 35.21g |
| |
protein: 79.65g |
| |
carbs: 72.74g |
|
2784*
|
1848
|
| Thu 6th: |
972 *
|
81%
|
fat: 38.34g |
| |
protein: 80.67g |
| |
carbs: 73.20g |
|
2231*
|
1259
|
| Wed 5th: |
904 *
|
75%
|
fat: 38.57g |
| |
protein: 38.54g |
| |
carbs: 85.16g |
|
2653*
|
1749
|
| Tue 4th: |
911 *
|
76%
|
fat: 36.06g |
| |
protein: 78.51g |
| |
carbs: 65.30g |
|
2224*
|
1313
|
| Mon 3rd: |
977 *
|
81%
|
fat: 36.66g |
| |
protein: 82.11g |
| |
carbs: 77.94g |
|
1583*
|
606
|
| Sun 2nd: |
1483 *
|
124%
|
fat: 63.99g |
| |
protein: 51.39g |
| |
carbs: 172.52g |
|
1941*
|
458
|
