| May 2024 |
| Sun 19th: |
493 *
|
31%
|
fat: 17.78g |
| |
protein: 16.65g |
| |
carbs: 67.97g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1443 *
|
90%
|
fat: 68.57g |
| |
protein: 50.29g |
| |
carbs: 159.51g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
1341 *
|
84%
|
fat: 46.38g |
| |
protein: 57.55g |
| |
carbs: 172.34g |
|
-
|
-
|
| Thu 4th: |
2206 *
|
138%
|
fat: 82.38g |
| |
protein: 74.95g |
| |
carbs: 287.18g |
|
-
|
-
|
| Wed 3rd: |
1379 *
|
86%
|
fat: 54.69g |
| |
protein: 66.08g |
| |
carbs: 154.34g |
|
-
|
-
|
| Tue 2nd: |
1053 *
|
66%
|
fat: 27.85g |
| |
protein: 38.64g |
| |
carbs: 157.37g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
375 *
|
23%
|
fat: 12.97g |
| |
protein: 16.48g |
| |
carbs: 47.64g |
|
-
|
-
|
| Thu 9th: |
1041 *
|
65%
|
fat: 22.06g |
| |
protein: 48.37g |
| |
carbs: 166.08g |
|
-
|
-
|
| Wed 8th: |
1443 *
|
90%
|
fat: 65.89g |
| |
protein: 51.15g |
| |
carbs: 159.77g |
|
-
|
-
|
| Tue 7th: |
1432 *
|
90%
|
fat: 52.56g |
| |
protein: 62.62g |
| |
carbs: 177.44g |
|
-
|
-
|
| Mon 6th: |
1444 *
|
90%
|
fat: 48.18g |
| |
protein: 71.17g |
| |
carbs: 190.45g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
1236 *
|
77%
|
fat: 42.31g |
| |
protein: 69.97g |
| |
carbs: 144.91g |
|
-
|
-
|
| Mon 8th: |
1505 *
|
94%
|
fat: 68.67g |
| |
protein: 75.84g |
| |
carbs: 165.40g |
|
-
|
-
|
| Thu 4th: |
639 *
|
40%
|
fat: 19.60g |
| |
protein: 35.61g |
| |
carbs: 82.52g |
|
-
|
-
|
| Wed 3rd: |
1264 *
|
79%
|
fat: 46.53g |
| |
protein: 55.61g |
| |
carbs: 166.70g |
|
-
|
-
|
| Tue 2nd: |
1325 *
|
83%
|
fat: 36.55g |
| |
protein: 75.99g |
| |
carbs: 180.03g |
|
-
|
-
|
| Mon 1st: |
1334 *
|
83%
|
fat: 56.70g |
| |
protein: 71.01g |
| |
carbs: 144.58g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1368 *
|
86%
|
fat: 35.57g |
| |
protein: 67.37g |
| |
carbs: 196.37g |
|
-
|
-
|
| Sat 29th: |
1492 *
|
93%
|
fat: 77.21g |
| |
protein: 47.77g |
| |
carbs: 146.43g |
|
-
|
-
|
| Fri 28th: |
1223 *
|
76%
|
fat: 22.57g |
| |
protein: 62.85g |
| |
carbs: 189.11g |
|
-
|
-
|
