| September 2022 |
| Wed 7th: |
358 *
|
22%
|
fat: 4.56g |
| |
protein: 36.88g |
| |
carbs: 43.28g |
|
-
|
-
|
| Thu 1st: |
248 *
|
16%
|
fat: 8.71g |
| |
protein: 14.02g |
| |
carbs: 26.52g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
262 *
|
16%
|
fat: 10.01g |
| |
protein: 15.69g |
| |
carbs: 27.32g |
|
-
|
-
|
| Tue 30th: |
785 *
|
49%
|
fat: 28.91g |
| |
protein: 35.90g |
| |
carbs: 97.69g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
2313 *
|
145%
|
fat: 67.94g |
| |
protein: 74.20g |
| |
carbs: 360.24g |
|
2152*
|
 161
|
| Sat 20th: |
1465 *
|
92%
|
fat: 76.86g |
| |
protein: 59.75g |
| |
carbs: 143.02g |
|
2273*
|
 808
|
| Thu 18th: |
1018 *
|
64%
|
fat: 54.00g |
| |
protein: 62.16g |
| |
carbs: 73.78g |
|
-
|
-
|
| Wed 17th: |
1544 *
|
129%
|
fat: 53.25g |
| |
protein: 83.85g |
| |
carbs: 189.81g |
|
-
|
-
|
| Tue 16th: |
2182 *
|
182%
|
fat: 66.26g |
| |
protein: 118.41g |
| |
carbs: 279.68g |
|
-
|
-
|
| Mon 15th: |
2119 *
|
177%
|
fat: 87.28g |
| |
protein: 92.56g |
| |
carbs: 254.09g |
|
-
|
-
|
| Sun 14th: |
2303 *
|
192%
|
fat: 96.86g |
| |
protein: 122.65g |
| |
carbs: 243.34g |
|
-
|
-
|
| October 2020 |
| Tue 13th: |
470 *
|
39%
|
fat: 39.63g |
| |
protein: 19.81g |
| |
carbs: 8.82g |
|
-
|
-
|
| Wed 7th: |
1111 *
|
93%
|
fat: 34.46g |
| |
protein: 51.70g |
| |
carbs: 157.81g |
|
-
|
-
|
| June 2020 |
| Wed 3rd: |
1087 *
|
91%
|
fat: 50.86g |
| |
protein: 80.84g |
| |
carbs: 87.86g |
|
-
|
-
|
| Tue 2nd: |
1082 *
|
90%
|
fat: 46.22g |
| |
protein: 90.12g |
| |
carbs: 76.67g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
517 *
|
43%
|
fat: 17.29g |
| |
protein: 26.37g |
| |
carbs: 65.72g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
-
|
-
|
|
1396*
|
-
|
| November 2018 |
| Sun 25th: |
1122 *
|
94%
|
fat: 69.36g |
| |
protein: 97.50g |
| |
carbs: 26.84g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
1485 *
|
124%
|
fat: 58.74g |
| |
protein: 69.43g |
| |
carbs: 171.37g |
|
-
|
-
|
| Wed 14th: |
1397 *
|
116%
|
fat: 61.22g |
| |
protein: 108.57g |
| |
carbs: 102.54g |
|
-
|
-
|
| Tue 13th: |
1507 *
|
126%
|
fat: 49.14g |
| |
protein: 162.52g |
| |
carbs: 115.07g |
|
-
|
-
|
