kirby1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 20th: 1878 * -
fat: 121.52g
|
protein: 82.75g
|
carbs: 127.38g
- -
Sun 16th: 65 * -
fat: 4.32g
|
protein: 1.53g
|
carbs: 6.76g
- -
Mon 10th: 677 * -
fat: 39.60g
|
protein: 62.52g
|
carbs: 34.73g
- -
Sat 8th: 2409 * -
fat: 169.98g
|
protein: 93.00g
|
carbs: 170.84g
- -
Fri 7th: 1161 * -
fat: 68.75g
|
protein: 94.50g
|
carbs: 66.60g
- -
Thu 6th: 1379 * -
fat: 71.60g
|
protein: 114.84g
|
carbs: 91.47g
- -
Wed 5th: 999 * -
fat: 70.76g
|
protein: 62.83g
|
carbs: 45.54g
- -
Tue 4th: 1119 * -
fat: 79.76g
|
protein: 72.83g
|
carbs: 27.54g
- -
May 2024
Wed 29th: 1094 * -
fat: 45.95g
|
protein: 101.78g
|
carbs: 104.99g
- -
Tue 28th: 1116 * -
fat: 70.96g
|
protein: 89.02g
|
carbs: 23.74g
- -
Mon 27th: 1287 * -
fat: 81.10g
|
protein: 100.09g
|
carbs: 33.54g
- -
Sun 26th: 1223 * -
fat: 85.79g
|
protein: 89.51g
|
carbs: 39.80g
- -
Sat 25th: 1239 * -
fat: 66.78g
|
protein: 116.63g
|
carbs: 57.16g
- -
Fri 24th: 1062 * -
fat: 47.82g
|
protein: 93.00g
|
carbs: 67.70g
- -
Thu 23rd: 1829 * -
fat: 63.92g
|
protein: 119.96g
|
carbs: 201.12g
- -
Wed 22nd: 1081 * -
fat: 41.07g
|
protein: 61.51g
|
carbs: 131.83g
- -
Mon 20th: 1032 * -
fat: 21.49g
|
protein: 42.79g
|
carbs: 173.42g
- -
Thu 16th: 1024 * -
fat: 41.31g
|
protein: 43.94g
|
carbs: 137.41g
- -
Wed 15th: 970 * -
fat: 30.88g
|
protein: 80.32g
|
carbs: 124.09g
- -
Tue 14th: 1038 * -
fat: 35.31g
|
protein: 62.81g
|
carbs: 139.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.