| January 2024 |
| Mon 15th: |
48 *
|
3%
|
fat: 0.35g |
| |
protein: 0.90g |
| |
carbs: 12.50g |
|
-
|
-
|
| Tue 2nd: |
48 *
|
3%
|
fat: 0.36g |
| |
protein: 0.89g |
| |
carbs: 11.62g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
147 *
|
8%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 23rd: |
60 *
|
3%
|
fat: 0.10g |
| |
protein: 0.55g |
| |
carbs: 16.10g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
220 *
|
12%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
181 *
|
10%
|
fat: 5.01g |
| |
protein: 6.67g |
| |
carbs: 26.60g |
|
-
|
-
|
| Sat 12th: |
147 *
|
8%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
361 *
|
19%
|
fat: 10.03g |
| |
protein: 13.34g |
| |
carbs: 53.21g |
|
-
|
-
|
| February 2023 |
| Sat 4th: |
367 *
|
19%
|
fat: 14.55g |
| |
protein: 17.99g |
| |
carbs: 43.73g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
62 *
|
3%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| December 2021 |
| Fri 17th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
540 *
|
28%
|
fat: 17.66g |
| |
protein: 33.05g |
| |
carbs: 63.06g |
|
-
|
-
|
| Mon 15th: |
1156 *
|
61%
|
fat: 42.62g |
| |
protein: 53.33g |
| |
carbs: 141.23g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
286 *
|
15%
|
fat: 13.03g |
| |
protein: 16.08g |
| |
carbs: 24.70g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
840 *
|
44%
|
fat: 37.74g |
| |
protein: 53.50g |
| |
carbs: 73.58g |
|
-
|
-
|
| Tue 17th: |
235 *
|
12%
|
fat: 13.34g |
| |
protein: 13.40g |
| |
carbs: 14.28g |
|
-
|
-
|
| Mon 16th: |
45 *
|
2%
|
fat: 0.10g |
| |
protein: 0.80g |
| |
carbs: 11.60g |
|
-
|
-
|
| Sun 15th: |
98 *
|
5%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 1.80g |
|
-
|
-
|
| Tue 3rd: |
1616 *
|
85%
|
fat: 35.50g |
| |
protein: 77.38g |
| |
carbs: 246.37g |
|
-
|
-
|
| Mon 2nd: |
222 *
|
12%
|
fat: 12.52g |
| |
protein: 11.69g |
| |
carbs: 14.88g |
|
-
|
-
|
