| May 2024 |
| Thu 23rd: |
108 *
|
8%
|
fat: 1.79g |
| |
protein: 5.72g |
| |
carbs: 17.99g |
|
-
|
-
|
| Wed 8th: |
108 *
|
8%
|
fat: 1.79g |
| |
protein: 5.72g |
| |
carbs: 17.99g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1159 *
|
83%
|
fat: 36.21g |
| |
protein: 118.77g |
| |
carbs: 238.98g |
|
-
|
-
|
| Thu 18th: |
200 *
|
14%
|
fat: 13.34g |
| |
protein: 7.71g |
| |
carbs: 17.69g |
|
-
|
-
|
| Thu 4th: |
12 *
|
1%
|
fat: 0.68g |
| |
protein: 0.51g |
| |
carbs: 1.26g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
354 *
|
25%
|
fat: 8.18g |
| |
protein: 56.27g |
| |
carbs: 130.36g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
534 *
|
38%
|
fat: 9.28g |
| |
protein: 25.28g |
| |
carbs: 97.61g |
|
-
|
-
|
| Wed 3rd: |
403 *
|
29%
|
fat: 19.64g |
| |
protein: 24.19g |
| |
carbs: 33.26g |
|
-
|
-
|
| Tue 2nd: |
512 *
|
37%
|
fat: 21.68g |
| |
protein: 22.45g |
| |
carbs: 52.76g |
|
450*
|
 62
|
| December 2023 |
| Thu 28th: |
70 *
|
5%
|
fat: 0.19g |
| |
protein: 0.58g |
| |
carbs: 18.59g |
|
-
|
-
|
| Mon 4th: |
430 *
|
31%
|
fat: 10.50g |
| |
protein: 14.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
442 *
|
32%
|
fat: 9.62g |
| |
protein: 79.90g |
| |
carbs: 0.93g |
|
-
|
-
|
| Thu 2nd: |
157 *
|
11%
|
fat: 8.82g |
| |
protein: 11.29g |
| |
carbs: 14.42g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
107 *
|
8%
|
fat: 6.27g |
| |
protein: 10.44g |
| |
carbs: 1.75g |
|
257*
|
 150
|
| Sun 22nd: |
1513 *
|
108%
|
fat: 56.76g |
| |
protein: 149.48g |
| |
carbs: 93.65g |
|
-
|
-
|
| Sat 21st: |
1463 *
|
104%
|
fat: 55.53g |
| |
protein: 146.44g |
| |
carbs: 94.62g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
-
|
-
|
|
505*
|
-
|
| Tue 26th: |
-
|
-
|
|
3401*
|
-
|
| Mon 25th: |
-
|
-
|
|
3504*
|
-
|
| Sun 24th: |
-
|
-
|
|
3484*
|
-
|
| Sat 23rd: |
-
|
-
|
|
3439*
|
-
|
| Fri 22nd: |
-
|
-
|
|
3538*
|
-
|
| Thu 21st: |
-
|
-
|
|
3891*
|
-
|
| Wed 20th: |
-
|
-
|
|
3474*
|
-
|
| Tue 19th: |
-
|
-
|
|
3423*
|
-
|
| Mon 18th: |
-
|
-
|
|
3500*
|
-
|
| Sun 17th: |
-
|
-
|
|
3391*
|
-
|
| Sat 16th: |
-
|
-
|
|
3438*
|
-
|
| Fri 15th: |
-
|
-
|
|
3346*
|
-
|
| Thu 14th: |
-
|
-
|
|
3428*
|
-
|
| Wed 13th: |
-
|
-
|
|
3402*
|
-
|
| Tue 12th: |
-
|
-
|
|
3427*
|
-
|
| Mon 11th: |
-
|
-
|
|
3370*
|
-
|
| Sun 10th: |
-
|
-
|
|
3417*
|
-
|
