| June 2024 |
| Fri 21st: |
506 *
|
32%
|
fat: 26.08g |
| |
protein: 39.61g |
| |
carbs: 31.52g |
|
-
|
-
|
| Thu 20th: |
524 *
|
33%
|
fat: 29.48g |
| |
protein: 35.31g |
| |
carbs: 32.27g |
|
-
|
-
|
| Mon 17th: |
361 *
|
23%
|
fat: 20.64g |
| |
protein: 14.45g |
| |
carbs: 32.63g |
|
-
|
-
|
| Sun 16th: |
1037 *
|
65%
|
fat: 63.86g |
| |
protein: 31.99g |
| |
carbs: 86.32g |
|
-
|
-
|
| Fri 14th: |
507 *
|
32%
|
fat: 37.80g |
| |
protein: 14.35g |
| |
carbs: 27.76g |
|
-
|
-
|
| Thu 13th: |
970 *
|
61%
|
fat: 66.44g |
| |
protein: 56.51g |
| |
carbs: 39.24g |
|
-
|
-
|
| Wed 12th: |
1503 *
|
94%
|
fat: 110.02g |
| |
protein: 44.03g |
| |
carbs: 89.95g |
|
-
|
-
|
| Tue 11th: |
1252 *
|
78%
|
fat: 71.15g |
| |
protein: 63.15g |
| |
carbs: 94.80g |
|
-
|
-
|
| Mon 10th: |
1266 *
|
79%
|
fat: 57.96g |
| |
protein: 70.49g |
| |
carbs: 119.57g |
|
-
|
-
|
| Sun 9th: |
877 *
|
55%
|
fat: 57.32g |
| |
protein: 45.28g |
| |
carbs: 48.53g |
|
-
|
-
|
| Wed 5th: |
1077 *
|
67%
|
fat: 64.06g |
| |
protein: 49.59g |
| |
carbs: 82.14g |
|
-
|
-
|
| Sat 1st: |
464 *
|
29%
|
fat: 26.77g |
| |
protein: 18.76g |
| |
carbs: 42.45g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
464 *
|
29%
|
fat: 26.77g |
| |
protein: 18.76g |
| |
carbs: 42.45g |
|
-
|
-
|
| Thu 30th: |
1495 *
|
93%
|
fat: 98.54g |
| |
protein: 52.53g |
| |
carbs: 124.78g |
|
-
|
-
|
| Wed 29th: |
1286 *
|
80%
|
fat: 86.08g |
| |
protein: 77.36g |
| |
carbs: 53.98g |
|
-
|
-
|
| Tue 28th: |
955 *
|
60%
|
fat: 59.22g |
| |
protein: 48.58g |
| |
carbs: 62.74g |
|
-
|
-
|
| Mon 27th: |
1774 *
|
111%
|
fat: 83.64g |
| |
protein: 84.78g |
| |
carbs: 180.28g |
|
-
|
-
|
| Sun 26th: |
1435 *
|
90%
|
fat: 80.48g |
| |
protein: 86.22g |
| |
carbs: 99.45g |
|
-
|
-
|
| Fri 24th: |
1129 *
|
71%
|
fat: 48.73g |
| |
protein: 51.14g |
| |
carbs: 127.03g |
|
-
|
-
|
| Thu 23rd: |
970 *
|
61%
|
fat: 35.37g |
| |
protein: 53.05g |
| |
carbs: 112.07g |
|
-
|
-
|
