| May 2024 |
| Wed 29th: |
-
|
-
|
|
2433*
|
-
|
| Mon 13th: |
1170 *
|
90%
|
fat: 46.55g |
| |
protein: 42.41g |
| |
carbs: 146.41g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
427 *
|
33%
|
fat: 12.90g |
| |
protein: 25.27g |
| |
carbs: 48.93g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
1698 *
|
131%
|
fat: 88.63g |
| |
protein: 66.97g |
| |
carbs: 158.73g |
|
-
|
-
|
| June 2023 |
| Sat 10th: |
188 *
|
14%
|
fat: 2.25g |
| |
protein: 2.55g |
| |
carbs: 39.00g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
1774 *
|
136%
|
fat: 97.69g |
| |
protein: 70.70g |
| |
carbs: 158.63g |
|
1739*
|
 35
|
| Thu 2nd: |
1332 *
|
102%
|
fat: 64.35g |
| |
protein: 48.99g |
| |
carbs: 148.64g |
|
1753*
|
 421
|
| January 2023 |
| Mon 30th: |
1229 *
|
95%
|
fat: 45.07g |
| |
protein: 46.32g |
| |
carbs: 171.38g |
|
-
|
-
|
| Sun 29th: |
645 *
|
50%
|
fat: 40.54g |
| |
protein: 32.05g |
| |
carbs: 40.27g |
|
-
|
-
|
| Sat 28th: |
1360 *
|
105%
|
fat: 73.44g |
| |
protein: 72.84g |
| |
carbs: 104.30g |
|
1989*
|
629
|
| November 2022 |
| Sun 13th: |
1396 *
|
107%
|
fat: 65.15g |
| |
protein: 55.76g |
| |
carbs: 147.49g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
1367 *
|
105%
|
fat: 74.43g |
| |
protein: 56.49g |
| |
carbs: 123.95g |
|
-
|
-
|
| Thu 27th: |
1385 *
|
107%
|
fat: 49.81g |
| |
protein: 64.86g |
| |
carbs: 183.62g |
|
-
|
-
|
| Tue 25th: |
1129 *
|
87%
|
fat: 64.85g |
| |
protein: 64.51g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 13th: |
297 *
|
23%
|
fat: 19.37g |
| |
protein: 13.52g |
| |
carbs: 16.62g |
|
-
|
-
|
| Wed 12th: |
1505 *
|
116%
|
fat: 55.12g |
| |
protein: 107.29g |
| |
carbs: 148.05g |
|
-
|
-
|
| Fri 7th: |
928 *
|
71%
|
fat: 44.16g |
| |
protein: 37.44g |
| |
carbs: 100.55g |
|
-
|
-
|
| Tue 4th: |
1350 *
|
104%
|
fat: 58.53g |
| |
protein: 61.04g |
| |
carbs: 150.74g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
298 *
|
23%
|
fat: 15.18g |
| |
protein: 10.80g |
| |
carbs: 29.37g |
|
-
|
-
|
| Fri 23rd: |
75 *
|
6%
|
fat: 8.25g |
| |
protein: 0.08g |
| |
carbs: 0.06g |
|
-
|
-
|
| Wed 21st: |
180 *
|
14%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 43.00g |
|
-
|
-
|
