Ruby-Rube's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1481kcal (Fat: 66.23g, Protein: 52.59g, Carbs: 184.59g)
Monthly Total: Exercise: 0kcal   Food: 32587kcal (Fat: 1457.07g, Protein: 1157.05g, Carbs: 4060.93g)

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Daily Average Calorie Info

74%
of RDI*
(1481 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
* Based on Ruby-Rube's RDI of 2000 calories (31 Dec 21)
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