October 2010 |
Sat 23rd: |
302 *
|
22%
|
fat: 13.78g |
| |
protein: 15.89g |
| |
carbs: 32.37g |
|
-
|
-
|
Thu 21st: |
459 *
|
33%
|
fat: 14.78g |
| |
protein: 22.14g |
| |
carbs: 67.60g |
|
-
|
-
|
Mon 18th: |
1436 *
|
103%
|
fat: 68.99g |
| |
protein: 107.02g |
| |
carbs: 104.52g |
|
-
|
-
|
Sat 16th: |
1479 *
|
106%
|
fat: 54.33g |
| |
protein: 80.42g |
| |
carbs: 169.14g |
|
-
|
-
|
Sat 9th: |
1447 *
|
103%
|
fat: 29.25g |
| |
protein: 44.00g |
| |
carbs: 204.75g |
|
2335*
|
888
|
Wed 6th: |
1484 *
|
106%
|
fat: 58.28g |
| |
protein: 57.90g |
| |
carbs: 185.86g |
|
-
|
-
|
Mon 4th: |
593 *
|
42%
|
fat: 20.08g |
| |
protein: 45.63g |
| |
carbs: 63.58g |
|
-
|
-
|
Sun 3rd: |
608 *
|
43%
|
fat: 23.58g |
| |
protein: 40.13g |
| |
carbs: 62.83g |
|
-
|
-
|
September 2010 |
Wed 29th: |
1471 *
|
105%
|
fat: 58.30g |
| |
protein: 86.54g |
| |
carbs: 151.16g |
|
2729*
|
1258
|
Mon 27th: |
591 *
|
42%
|
fat: 22.65g |
| |
protein: 41.15g |
| |
carbs: 59.88g |
|
-
|
-
|
Sun 26th: |
405 *
|
29%
|
fat: 19.55g |
| |
protein: 19.46g |
| |
carbs: 39.10g |
|
2105*
|
1700
|
Fri 24th: |
1702 *
|
122%
|
fat: 85.98g |
| |
protein: 79.57g |
| |
carbs: 104.03g |
|
-
|
-
|
Tue 21st: |
1938 *
|
138%
|
fat: 72.07g |
| |
protein: 85.83g |
| |
carbs: 238.84g |
|
-
|
-
|
Mon 20th: |
1419 *
|
101%
|
fat: 73.11g |
| |
protein: 92.08g |
| |
carbs: 108.59g |
|
2768*
|
1349
|
Fri 17th: |
1301 *
|
93%
|
fat: 63.20g |
| |
protein: 80.77g |
| |
carbs: 104.21g |
|
-
|
-
|
Thu 16th: |
1629 *
|
116%
|
fat: 52.22g |
| |
protein: 80.69g |
| |
carbs: 189.13g |
|
3105*
|
1476
|
Wed 15th: |
1463 *
|
104%
|
fat: 43.08g |
| |
protein: 103.63g |
| |
carbs: 185.58g |
|
-
|
-
|
Tue 14th: |
1073 *
|
77%
|
fat: 37.33g |
| |
protein: 60.88g |
| |
carbs: 134.33g |
|
-
|
-
|
Mon 13th: |
1229 *
|
88%
|
fat: 47.75g |
| |
protein: 89.28g |
| |
carbs: 118.82g |
|
2783*
|
1554
|
Sat 11th: |
1226 *
|
88%
|
fat: 54.64g |
| |
protein: 70.30g |
| |
carbs: 121.48g |
|
2364*
|
1138
|