| September 2010 |
| Thu 23rd: |
736 *
|
-
|
fat: 28.00g |
| |
protein: 31.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 21st: |
1655 *
|
-
|
fat: 58.00g |
| |
protein: 56.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Sat 18th: |
1750 *
|
-
|
fat: 87.00g |
| |
protein: 77.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Fri 17th: |
1159 *
|
-
|
fat: 32.00g |
| |
protein: 58.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 16th: |
1595 *
|
-
|
fat: 66.00g |
| |
protein: 59.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Wed 15th: |
1595 *
|
-
|
fat: 66.00g |
| |
protein: 59.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 14th: |
1265 *
|
-
|
fat: 60.00g |
| |
protein: 61.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 13th: |
825 *
|
-
|
fat: 40.00g |
| |
protein: 28.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 11th: |
1516 *
|
-
|
fat: 61.00g |
| |
protein: 36.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Fri 10th: |
1195 *
|
-
|
fat: 56.00g |
| |
protein: 52.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 8th: |
1405 *
|
-
|
fat: 70.00g |
| |
protein: 70.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 7th: |
1245 *
|
-
|
fat: 64.00g |
| |
protein: 64.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 6th: |
1280 *
|
-
|
fat: 61.00g |
| |
protein: 80.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 5th: |
840 *
|
-
|
fat: 44.00g |
| |
protein: 41.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 4th: |
1395 *
|
-
|
fat: 53.45g |
| |
protein: 45.44g |
| |
carbs: 176.44g |
|
-
|
-
|
| Fri 3rd: |
1585 *
|
-
|
fat: 80.00g |
| |
protein: 60.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Thu 2nd: |
245 *
|
-
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 1st: |
245 *
|
-
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1445 *
|
-
|
fat: 62.00g |
| |
protein: 50.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 30th: |
1575 *
|
-
|
fat: 63.00g |
| |
protein: 67.00g |
| |
carbs: 175.00g |
|
-
|
-
|
