| June 2013 |
| Fri 7th: |
413 *
|
23%
|
fat: 12.48g |
| |
protein: 15.07g |
| |
carbs: 96.51g |
|
1818*
|
 1405
|
| Thu 6th: |
175 *
|
10%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 22.50g |
|
1678*
|
1503
|
| April 2013 |
| Thu 11th: |
243 *
|
14%
|
fat: 5.98g |
| |
protein: 6.07g |
| |
carbs: 73.01g |
|
1902*
|
1659
|
| March 2013 |
| Thu 28th: |
438 *
|
24%
|
fat: 12.98g |
| |
protein: 17.07g |
| |
carbs: 101.51g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
518 *
|
29%
|
fat: 9.61g |
| |
protein: 34.02g |
| |
carbs: 105.03g |
|
1986*
|
1468
|
| September 2012 |
| Mon 24th: |
-
|
-
|
|
1842*
|
-
|
| Sat 8th: |
570 *
|
32%
|
fat: 8.50g |
| |
protein: 79.00g |
| |
carbs: 45.00g |
|
1778*
|
1208
|
| Sun 2nd: |
-
|
-
|
|
1711*
|
-
|
| August 2012 |
| Wed 29th: |
-
|
-
|
|
1689*
|
-
|
| Tue 21st: |
169 *
|
9%
|
fat: 2.46g |
| |
protein: 5.02g |
| |
carbs: 61.67g |
|
-
|
-
|
| Mon 13th: |
180 *
|
10%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 58.00g |
|
1995*
|
1815
|
| Sun 12th: |
656 *
|
36%
|
fat: 10.71g |
| |
protein: 41.30g |
| |
carbs: 128.64g |
|
2200*
|
1544
|
| Sat 11th: |
-
|
-
|
|
2115*
|
-
|
| Thu 9th: |
1047 *
|
58%
|
fat: 24.88g |
| |
protein: 61.14g |
| |
carbs: 158.39g |
|
2251*
|
1204
|
| Wed 8th: |
190 *
|
11%
|
fat: 13.00g |
| |
protein: 11.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 7th: |
1126 *
|
63%
|
fat: 28.86g |
| |
protein: 58.12g |
| |
carbs: 140.48g |
|
2022*
|
896
|
| Mon 6th: |
548 *
|
30%
|
fat: 11.53g |
| |
protein: 48.47g |
| |
carbs: 101.05g |
|
2247*
|
1699
|
| Sun 5th: |
945 *
|
52%
|
fat: 33.36g |
| |
protein: 43.50g |
| |
carbs: 126.55g |
|
2162*
|
1217
|
| Thu 2nd: |
1049 *
|
58%
|
fat: 29.43g |
| |
protein: 55.94g |
| |
carbs: 180.44g |
|
1999*
|
950
|
| Wed 1st: |
1153 *
|
64%
|
fat: 35.09g |
| |
protein: 74.82g |
| |
carbs: 172.29g |
|
2409*
|
1256
|
| July 2012 |
| Tue 31st: |
559 *
|
31%
|
fat: 11.70g |
| |
protein: 43.44g |
| |
carbs: 99.60g |
|
2189*
|
1630
|
| Tue 24th: |
-
|
-
|
|
2093*
|
-
|
| Wed 18th: |
183 *
|
10%
|
fat: 1.96g |
| |
protein: 6.15g |
| |
carbs: 40.00g |
|
2018*
|
1835
|
