| May 2022 |
| Tue 24th: |
1170 *
|
78%
|
fat: 5.09g |
| |
protein: 120.08g |
| |
carbs: 157.70g |
|
-
|
-
|
| Mon 23rd: |
1123 *
|
75%
|
fat: 6.91g |
| |
protein: 123.88g |
| |
carbs: 143.13g |
|
-
|
-
|
| Wed 18th: |
1236 *
|
82%
|
fat: 26.65g |
| |
protein: 135.99g |
| |
carbs: 113.54g |
|
-
|
-
|
| Tue 17th: |
1285 *
|
86%
|
fat: 18.56g |
| |
protein: 123.91g |
| |
carbs: 154.61g |
|
-
|
-
|
| Mon 16th: |
1290 *
|
86%
|
fat: 18.71g |
| |
protein: 131.96g |
| |
carbs: 144.20g |
|
-
|
-
|
| Sat 14th: |
1030 *
|
69%
|
fat: 28.03g |
| |
protein: 79.40g |
| |
carbs: 115.83g |
|
-
|
-
|
| Fri 13th: |
424 *
|
28%
|
fat: 15.42g |
| |
protein: 20.06g |
| |
carbs: 52.73g |
|
-
|
-
|
| Sat 7th: |
854 *
|
57%
|
fat: 5.76g |
| |
protein: 121.64g |
| |
carbs: 75.83g |
|
-
|
-
|
| Thu 5th: |
1201 *
|
80%
|
fat: 17.28g |
| |
protein: 124.93g |
| |
carbs: 135.76g |
|
-
|
-
|
| Wed 4th: |
856 *
|
57%
|
fat: 20.84g |
| |
protein: 40.78g |
| |
carbs: 131.96g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
294 *
|
20%
|
fat: 11.32g |
| |
protein: 41.63g |
| |
carbs: 6.22g |
|
-
|
-
|
| Thu 21st: |
1431 *
|
95%
|
fat: 30.49g |
| |
protein: 65.64g |
| |
carbs: 214.24g |
|
-
|
-
|
| Wed 20th: |
2513 *
|
168%
|
fat: 54.57g |
| |
protein: 114.95g |
| |
carbs: 383.49g |
|
-
|
-
|
| Tue 19th: |
1374 *
|
92%
|
fat: 32.26g |
| |
protein: 104.57g |
| |
carbs: 168.54g |
|
-
|
-
|
| Mon 18th: |
1535 *
|
102%
|
fat: 38.07g |
| |
protein: 113.06g |
| |
carbs: 188.49g |
|
-
|
-
|
| Sun 17th: |
897 *
|
60%
|
fat: 23.88g |
| |
protein: 105.72g |
| |
carbs: 69.99g |
|
-
|
-
|
| Sat 16th: |
1174 *
|
78%
|
fat: 32.02g |
| |
protein: 108.23g |
| |
carbs: 123.39g |
|
-
|
-
|
| Fri 15th: |
1080 *
|
72%
|
fat: 28.39g |
| |
protein: 134.60g |
| |
carbs: 74.57g |
|
-
|
-
|
| Thu 14th: |
1063 *
|
71%
|
fat: 28.31g |
| |
protein: 107.19g |
| |
carbs: 102.93g |
|
-
|
-
|
